While food sensitivities vary tremendously from baby to bay the following list are the most common foods with reputations for bothering babies:
- Raw Broccoli
- Brussels Sprouts
- Raw Cabbage
- Cauliflower
- Citrus fruits in excess
- Corn
- Dairy products
- Egg whites
- Hot peppers
- Iron Supplements
- Prescription and over the counter medication
- Onions
- Peanuts and peanut butter
- Prenatal vitamins (with iron salts)
- Shellfish
- Soy products
- Spicy Foods
- Tomatoes
- Wheat gluten
The good news is that even if your baby does show a sensitivity to these foods as their digestive system matures they will be better able to handle a wider variety of components in your breast milk.