Middle of the Night Feedings
One of the most dramatic adjustments you will make as a new parent is a loss of control on your sleep schedule. Gone are the days (at least for now) of staying up as late as you want and sleeping as late as you want. Now the amount of sleep you get will depend on your child. Newborns don’t have a schedule as they are adjusting to the world... [Read more...]
Can I Breastfeed while diagnosed with Cancer?
Cancer does not mean that you cannot breastfeed or that you need to stop breastfeeding as babies cannot contract cancer through your breast milk and there are many cancer treatments compatible with your desire to breastfeed your child. Depending on your level of determination you can even continue breastfeeding despite biopsies and other more involved... [Read more...]
Tandem Breastfeeding
Breastfeeding more than one child at a time can be quite a challenge. On one hand it is a great way to keep older child connected with their mother and also introduce them to the concept of sharing. Tandem does not necessarily mean simultaneously nursing more than one child. Usually it refers to nursing the new born baby first and then the older... [Read more...]
What are the benefits of breastfeeding?
Breastfeeding provides ideal nourishment and a special bonding experience that many new mothers cherish. What are some of the advantages to breastfeeding: Infection-fighting. A mother who breastfeeds her baby passes antibodies to her child which can help lower the occurrence of many conditions, including: ear infections diarrhea respiratory infections meningitis Other... [Read more...]
Twelve fabulous foods to eat while breastfeeding
While you breastfeed it is important that you keep up your nutrition. While part of that plan can be supplements take a look at these twelve fabulous foods and all they offer to help keep you healthy while you breastfeed. Avocado – thiamin, niacin, folic acid, fiber, protein, riboflavin, vitamin B6, zinc Chickpeas (especially as hummus) –... [Read more...]
Alternative feeding methods
Situations may arise that require you to use an alternative feeding method for a short time to help build your milk supply. With the goal of exclusively breastfeeding you should practice any of the following methods only under the guidance of your doctor or lactation consultant. These methods should only be used on a temporary basis to correct breastfeeding... [Read more...]
Breast Milk Storage Tips
A few breast milk storage tips: Use only clean containers to store expressed milk. Screw top bottles work well as to hard plastic cups with tight caps. Stay away from ordinary plastic bags or formula bags for storing breast milk. Use sealed and chilled milk within 24 hours if possible. Do not refrigerate breast milk more than two days. Discard... [Read more...]
Sleep and your baby
When you first bring your baby home you will see that their life consists of eating and sleeping and eating and sleeping. As they grow older you will see they spend less time napping and more time sleeping at night. During the first few weeks working with your partner to have “Baby-Care” shifts can help you both get some uninterrupted... [Read more...]
Are Breast Augmentation and Breastfeeding Compatible?
It’s not the size of the breast it’s the milk generating glands and the nipple that are important for breastfeeding success. Breast Augmentation and breastfeeding usually have no problem. During breast augmentation surgery your doctor will generally make incisions under the armpit or under the fold of the breast. As the nipple and overlaying... [Read more...]
Four step fussy foods test
When breastfeeding, you don’t need to go to dietary extremes to learn what foods in your diet might be affecting your baby. Use this simple four step fussy food test: Step 1: Make a Fuss Food Chart - List the foods you think may be problematic and the symptoms and behaviors associated with those foods, such as colicky episodes, bloating, severe... [Read more...]
