How often should I alternate breasts?

How often should I alternate breasts?

How often should I alternate breasts? It is important to alternate breasts more for your sake than for your child.  Changing between breasts while you nurse will maintain the milk supply in both and prevent one or the other from becoming painfully filled with milk. As for how much time should you spend nursing before you alternate to the other breast,... [Read more...]

Are feeding intervals counted from the time my baby starts or stops nursing?

Are feeding intervals counted from the time my baby starts or stops nursing?

You count the length between feedings from the time when your baby begins to nurse — rather than when they finish— to when your little one starts to nurse again. For example if your child starts nursing at 8AM, 10AM then at Noon, when asked by your doctor how often your baby is feeding, you can say “about every 2 hours”. This means... [Read more...]

Pumping and Expressing Breast Milk

Pumping and Expressing Breast Milk

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Should I breastfeed my Jaundiced baby?

Should I breastfeed my Jaundiced baby?

While many newborns experience jaundice to some degree it is more acute in a smaller portion. Jaundiced babies appear tinted yellow or orange due to their body’s excess of bilirubin. Bilirubin is produced when a human body breaks down extra red blood cells. Normal newborn jaundice occurs withing the first week of life and lasts generally no... [Read more...]

Can Breast Milk Cure Cancer?

Can Breast Milk Cure Cancer?

Can breast milk cure cancer?  The Mirror UK is reporting that cancer sufferer Tim Browne pours some of his daughter’s breast milk over his morning cereal in hopes it will boost his immune system in his battle with colon and liver cancer. Each morning Georgia expresses some of her milk after feeding her son for her her ailing dad.  Tim has... [Read more...]

Are there toxins in breast milk?

Are there toxins in breast milk?

Because breast milk comes from your body it is composed from what can be found in your body.  Despite any efforts you may find toxins in breast milk.  This is not due to any negligence on your part, simply the fact that undesirable components are found everywhere in life, water, air, food, formula, breast milk etc.  With healthy eating and informed... [Read more...]

Four step fussy foods test

Four step fussy foods test

When breastfeeding, you don’t need to go to dietary extremes to learn what foods in your diet might be affecting your baby.  Use this simple four step fussy food test: Step 1: Make a Fuss Food Chart - List the foods you think may be problematic and the symptoms and behaviors associated with those foods, such as colicky episodes, bloating, severe... [Read more...]

Eating while breastfeeding

Eating while breastfeeding

Will you eat more when you are breastfeeding, yes!  How much more though depends on a few things: Activity Level – the more active you are the more calories you will burn Body type – lean body types tend to have higher metabolisms than other body types Needs of your baby - how often your baby eats and how much the baby consumes will also... [Read more...]

One Breast or Two?

One Breast or Two?

One of the most common questions new mothers ask is whether they should give both breasts at each feeding or just one.  Ideally your baby will make this decision.  When a baby is healthy and breastfeeding normally they are capable of determining when it is time to switch breasts. Babies need a good mixture of foremilk (lower fat) and hind-milk (higher... [Read more...]

Can I take Herbal remedies while I Breastfeed?

Can I take Herbal remedies while I Breastfeed?

Your first step before taking any new herbal remedy or medication should be to discuss it with your doctor or lactation consultant. Some herbs can affect your milk supply either increasing or decreasing production. While herbs may seem a safe or natural alternative to other types of medications keep in mind that many herbs are potent pharmacological... [Read more...]

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