Breast Engorgement
In the initial days after giving birth, overly full or engorged breasts can be a problem as your body adjusts its milk supply to your babies needs. The best way to relieve engorgement is to nurse frequently and get your body tuned into your baby. Warm moist wash cloths applied to your breasts before breastfeeding can help your milk flow easier.... [Read more...]
Three Things Everyone Thinks Dramatically Affect Milk Supply
There are three things you will find often repeated as ways to increase your milk supply, but in reality have little to no impact when the mother is already in good health. Drink more fluids - Although your fluid consumption will increase as you breastfeed keep in mind that you only are replacing the amount your child consumes, which is about four ounces... [Read more...]
Baby Stimulation
It may seem that your new baby has no more energy than it takes to eat and sleep, but they are soaking up everything around them in their environment. The time while you are breastfeeding is a great opportunity to begin introducing your baby to the larger world. Begin with small steps and changes, use different positions when breastfeeding. Rock... [Read more...]
Large Milk Storage Capacity
A mother with large breast milk storage capacity will have a different breastfeeding rhythm for the first six months when compared with a mother having a smaller sorage capacity. Some of the ways larger sorage will affect feeding patterns: One breast or two - Having a larger breast milk storage capacity may mean that your baby will only feed on a... [Read more...]
Sore Nipples and Blisters
Most often cracked sore, or blistered nipples are a result from improper latch. When the baby feeds on only the nipple it can cause your nipples to crack and blister. Blistering can also be the result of your nipple being rubbed against the roof of your baby’s mouth or along your baby’s gums. The pain you experience from blisters and... [Read more...]
Human Milk vs. Formula Intake
When exclusively breastfeeding your baby you may find that your baby is not consuming as much (in volume) of your milk if you compare to babies on a formula only diet. For example children of about four months old consume 33 percent more formula each day than breastfed babies. This has been well documented by health professionals studying nursing... [Read more...]
Counterproductive Breastfeeding Strategies
Some strategies and suggestions you may encounter while breastfeeding may not actually help at all and overall may exasperate the very problem they seek to resolve. Letting your breasts refill before feeding - first your breasts create milk on demand and are always ready to provide your child with nourishment. Second as your breasts reach storage... [Read more...]
Latch techniques
The huge value in this tiny video is… stop pressing down and poking on your nipple like that! Getting milk out of your breast requires a lot of the breast tissue BEHIND the nipple to be compressed – it’s got nothing to do with the nipple itself, in that sense. Baby sucking on your nipple, and/or you poking and prodding your nipples... [Read more...]
Small Milk Storage Capacity
If you have a small breast milk storage capacity, it is no reason to worry that you may not be able to supply enough nutrition for your child. You will have no trouble providing all the needed nutrition for your child but it will be on a different rhythm than mothers having a larger capacity. One breast or two – Mothers with a smaller breast... [Read more...]
Ask Obama to Support Breastfeeding: Sign the Petition
Recognition and support for breastfeeding is often neglected as an important part of mothering. Help us put breastfeeding on the radar for President-elect Barack Obama to ensure it is treated as a high priority health issues and receives the support it deserves. Our economy is in crisis and this nation’s leaders are looking for solutions to help... [Read more...]
