The First Feeding

The First Feeding

It is one of the most emotionally charged moments you will have as a new mother when you and your newborn have the first feeding. Breastfeeding is a continuation of that intimate relationship you shared with your child when they were in your womb. If your birth was straightforward and little or no drugs were administered then you will most likely... [Read more...]

Weaning your baby

Weaning your baby

When you have made the decision to stop breastfeeding, understanding will help you establish a firm plan and make the weaning process much easier for you and your baby. Some mothers decide to wean their baby when their child begins teething, other mothers wait for the baby to begin showing disinterest, and some mothers feel they cannot supply enough... [Read more...]

Breast Milk Storage Tips

Breast Milk Storage Tips

A few breast milk storage tips: Use only clean containers to store expressed milk. Screw top bottles work well as to hard plastic cups with tight caps. Stay away from ordinary plastic bags or formula bags for storing breast milk. Use sealed and chilled milk within 24 hours if possible.  Do not refrigerate breast milk more than two days.  Discard... [Read more...]

What are the benefits of breastfeeding?

What are the benefits of breastfeeding?

Breastfeeding provides ideal nourishment and a special bonding experience that many new mothers cherish. What are some of the advantages to breastfeeding: Infection-fighting. A mother who breastfeeds her baby passes antibodies to her child which can help lower the occurrence of many conditions, including: ear infections diarrhea respiratory infections meningitis Other... [Read more...]

Failure of Lactogenesis

Failure of Lactogenesis

While some woman suffer from engorgement other new mothers find themselves at the other end of the spectrum wondering if their milk came in.  Occasionally, lactogenesis, the onset of milk production that usually occurs two to five days after childbirth is delayed in women who experience complication in labor and delivery.  Conditions that can affect... [Read more...]

What are some medicines to avoid when breastfeeding?

What are some medicines to avoid when breastfeeding?

As with any medicine be sure to check with your doctor before taking, even over the counter medicines. Here is a partial list of some common and even over the counter medication and the reasons to avoid them Antibacterials – While some are safe others may cause diarrhea, thrush, rash, bloody stools, or other problems Antidepressants – drowsiness... [Read more...]

Twelve fabulous foods to eat while breastfeeding

Twelve fabulous foods to eat while breastfeeding

While you breastfeed it is important that you keep up your nutrition.  While part of that plan can be supplements take a look at these twelve fabulous foods and all they offer to help keep you healthy while you breastfeed. Avocado – thiamin, niacin, folic acid, fiber, protein, riboflavin, vitamin B6, zinc Chickpeas (especially as hummus) –... [Read more...]

How do I begin Relactating and Resuming Breastfeeding?

How do I begin Relactating and Resuming Breastfeeding?

Circumstances may arise that may cause you to stop breastfeeding or find that being separated from your baby has led to decreased milk supply despite pumping.  Regardless of the reason you stopped breastfeeding it is sometimes possible to begin again, to re-lactate, and begin providing all or part of the nourishment your baby requires. Re-lactation... [Read more...]

Build Your Breastfeeding Support Network

Build Your Breastfeeding Support Network

Some women who start out breastfeeding but within a few months or sometimes weeks get discouraged, ween their baby, and switch to formula.  The list of reasons ranges from insufficient milk supply, infections, or sore nipples to criticism, or confusion about what they should be doing.   Most of these problems can be avoided or at least minimized by... [Read more...]

Ask Obama to Support Breastfeeding: Sign the Petition

Ask Obama to Support Breastfeeding: Sign the Petition

Recognition and support for breastfeeding is often neglected as an important part of mothering. Help us put breastfeeding on the radar for President-elect Barack Obama to ensure it is treated as a high priority health issues and receives the support it deserves. Our economy is in crisis and this nation’s leaders are looking for solutions to help... [Read more...]

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