Breast Crawl – How to initiate breastfeeding

Breast Crawl – How to initiate breastfeeding

This video has been produced by UNICEF to save the lives of babies by making sure they have what they need to begin breastfeeding in the first few moments of life. And what they need is to be placed on their mother, naked skin to naked skin, and left to get on with it. Do make sure you stay with it until you see the latch happening at the end. All... [Read more...]

As a teen mother will I get enough nutrition to breastfeed?

As a teen mother will I get enough nutrition to breastfeed?

The general rule is that if your body can make a baby then your body can produce milk.  Due to the fact that as a teenager you are still growing pay very close attention to your nutrition.   Not only are you feeding a growing baby, you are still growing yourself.  Keep in mind that your baby needs a healthy well fed mother.  Do your best to avoid... [Read more...]

Breastfeeding toddlers

Breastfeeding toddlers

Babies breastfeed, and if they are very lucky, in the West, they are allowed to follow their biological norm and breastfeed into toddler-hood.   There is no ‘natural’ time to fully wean an infant, and thus refuse it your breast. All infants give up breastfeeding themselves, when they have finished with it, and move on. This usually occurs... [Read more...]

Sore Nipples

Sore Nipples

Sore nipples are a common and frustrating difficulty of breastfeeding. The most likely cause of sore nipples is mechanical- how the baby latches on or how the baby sucks. Make certain that when the baby is going to latch on, she opens her mouth wide first. If she fails to do this, she might latch by essentially chewing her way onto your nipple, which... [Read more...]

What is in Breast Milk?

What is in Breast Milk?

Breast Milk has long been a critical food source for humans and other mammals. Human breast milk is highly complex and contains over a hundred thousand different components, which play a significant part in meeting the nutrition and developing disease resistance in babies. The following list is only a portion of the more significant portions of breast... [Read more...]

Small Milk Storage Capacity

Small Milk Storage Capacity

If you have a small breast milk storage capacity, it is no reason to worry that you may not be able to supply enough nutrition for your child.  You will have no trouble providing all the needed nutrition for your child but it will be on a different rhythm than mothers having a larger capacity. One breast or two – Mothers with a smaller breast... [Read more...]

Twelve foods to eat while breastfeeding

Twelve foods to eat while breastfeeding

This second set of twelve foods offers almost as many of the benefits as what was found in the 12 Fabulous Foods list, but these are sometimes hard to find, harder to prepare,  or some other slight that kept them out of the top 12. Almonds – protein, fiber, riboflavin, calcium, zinc, iron, vitamin E, unsaturated fats Artichokes – protein,... [Read more...]

What foods might make my baby fussy?

What foods might make my baby fussy?

While food sensitivities vary tremendously from baby to bay the following list are the most common foods with reputations for bothering babies: Raw Broccoli Brussels Sprouts Raw Cabbage Cauliflower Citrus fruits in excess Corn Dairy products Egg whites Hot peppers Iron Supplements Prescription and over the counter medication Onions Peanuts and peanut... [Read more...]

Nipple Preparation during Pregnancy

Nipple Preparation during Pregnancy

You may have heard it said that during your pregnancy you need to prepare your nipples for breastfeeding.  Some of the suggestions you may get are to rub your nipples with a towel or to continually try to express milk before your child is even born. Recent studies have shown that the body will  prepare your nipples for breastfeeding and there is little... [Read more...]

Inducing Lactation in Adoptive Mothers.

Inducing Lactation in Adoptive Mothers.

A growing number of adoptive mothers are exploring the option of breastfeeding their adopted child. A few prescription medications typically prescribed for other reasons have been shown to stimulate or enhance milk production.  Metoclopramide and other such medications must be prescribed by your doctor and do have side effects.  There are also herbal... [Read more...]

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