Increasing milk production
If you and your doctor have determined that your baby is not getting enough milk there area some things you can try for increasing milk production. Some of the strategies to help increase the levels of prolactin and then more milk are to: Increase breastfeeding frequency Feed from both breasts at every breastfeeding session Express your milk with a... [Read more...]
Good feeding
In this second clip of the series the child again has an active jaw and surrounding muscles for a good swallowing motion. You can see the pauses where the child waits for milk to flow into its mouth before swallowing again, it is a good feeding technique and definitely not as rapid as the child in the first video. Compare this child with the baby’s... [Read more...]
Excessive Leaking of Milk
Most women experience some leaking of milk when their milk ejection reflex is triggered. Most commonly milk will begin to drip from one breast while your child nurses at the other. Women also experience different triggers, for example some women find that their milk ejection is triggered during lovemaking. If you find that milk leaking embarrassing... [Read more...]
Breastfeeding after a Cesarean Section
There is no reason to think that you will have problems breastfeeding after a cesarean section. While you and your baby may feel the after effects of the drugs administered during the procedure these feelings will soon pass. You may find that your milk does not come in right away but be patient for as soon as the medication leaves your system your... [Read more...]
Increasing milk supply
Breastmilk production is on a supply and demand basis. The more often and more effectively your baby nurses, the more milk you will produce. This sounds simple in theory, I know. Figuring out how to increase milk supply, when you feel like your baby is not getting enough to eat seems much more daunting. Here are a few ideas that may help. If your milk... [Read more...]
How to create a supportive breastfeeding environment
Six suggestions for creating a supportive nursing environment Find a peaceful atmosphere for nursing. Before beginning the feeding, unplug the phone, turn on relaxing music and do deep breathing. (Take four or five deep abdominal breaths.) If breastfeeding in public makes you uncomfortable, insist on your privacy and/or drape a light cover over your... [Read more...]
Safe and comfortable exercising while you breastfeed
When your body belongs to both you and your baby there area some extra steps you should consider following. Get the milk out before the workout. Treat your baby and yourself to a long feed before beginning your exercise. This will not only help settle your baby but also make you more comfortable as your exercise. Support your breasts. Wear a well... [Read more...]
Finger Feeding
Finger feeding has several drawbacks as an alternative feeding method, it is hard to learn, it is awkward to use, and can cause dependency. However finger feeding is useful for babies with a weak suck, who are experiencing nipple confusion, or are having neurological problems. A small tube is inserted into a container of expressed milk. A baby bottle... [Read more...]
How long does it take to nurse?
As a new mother who has decide to breastfeed then it’s very likely that you’ve wondered, how long does it take to nurse? The answer depends on you, your baby and a few other things such as: how developed your milk supply has become how quickly your “let-down” happens, immediately or a few minuted into nursing how fast your milk flows how you... [Read more...]
Is it Safe to have Sex while Breastfeeding?
A few common myths and questions: Will there be time for my husband and I to be alone together? Absolutely! Remember that that there are two of you and one of your baby. You can put your minds together and find the time and place to be with your partner. You may find that you need to consider being more open about the place and timing, but where... [Read more...]
