Can I stay a vegetarian while breastfeeding?
Being a vegetarian will not affect your ability to produce milk. However if you are following a more strict vegan diet as opposed to lacto-vegetarianism or lacto-ovo-vegetarianism, be sure to consult with a nutritionist to make sure that you are consuming a balanced diet for your baby. Vegan should be sure that their diet includes proper amounts of: Vitamin... [Read more...]
Should I breastfeed my Jaundiced baby?
While many newborns experience jaundice to some degree it is more acute in a smaller portion. Jaundiced babies appear tinted yellow or orange due to their body’s excess of bilirubin. Bilirubin is produced when a human body breaks down extra red blood cells. Normal newborn jaundice occurs withing the first week of life and lasts generally no... [Read more...]
Breastfeeding Techniques Fine-Tuned
Once you have the basics down and your baby is eating and you are happy here are some fine tuning techniques to help make your breastfeeding experience all the better: Burping Cloths – keep some close when you breastfeed, especially in the early weeks. You may notice that you use several after a feeding so it is a good idea to keep 10-12 close... [Read more...]
Leaking Nipples
One of the more common concerns of breastfeeding mothers is a worry about leaking nipples. Although a few women never experience leaking nipples most women will have it happen to them one, twice, or even more during the time they are breastfeeding. Leaking usually occurs during the first few weeks of breastfeeding while your body is adjusting to the... [Read more...]
What are Montgomery’s tubercles?
They are part of glands that make oily secretions to keep the areola and the nipple lubricated and protected. The portion of the gland on skin’s surface is called Montgomery tubercles and identified by the round bumps are found in the areola or on the nipple itself. They can become much more pronounced and raised when the nipple is stimulated.... [Read more...]
Relieving Engorgement Pain
During the first few days after you have given birth many women experience engorgement, when their breasts are overfilled with milk. There are a few things you can do to help relieve the pain and discomfort of engorgement. 1) Cabbage Leaves – many women who have tried this timeless remedy have found relief. At this time there is no known... [Read more...]
Tandem Breastfeeding
Breastfeeding more than one child at a time can be quite a challenge. On one hand it is a great way to keep older child connected with their mother and also introduce them to the concept of sharing. Tandem does not necessarily mean simultaneously nursing more than one child. Usually it refers to nursing the new born baby first and then the older... [Read more...]
Establishing a routine
In the first few weeks of breastfeeding you will wish your baby had a routine. However your child is changing and learning how to live and you will find that a routine is already forming. There is value in routines as they help the baby to know what will happen next, providing a feeling of safety and security. In the early days you’ll be the... [Read more...]
Breast Milk Production and Breastfeeding
The breast is a gland consisting primarily of connective and fatty tissues that support and protect the milk producing areas of the breast. The milk is produced in small clusters of cells called alveoli. The milk travels down milk ducts to the milk sinuses, which act as a collecting reservoir. These sinuses are located behind the areola, the pigmented... [Read more...]
Is it OK to let my baby breastfeed for comfort?
So how do you know if your baby is breastfeeding for comfort instead of nutrition? First off if your baby seems to be getting enough milk, but your child continues to suck for an hour or more,they may be breastfeeding for comfort rather than for nourishment. Some indications to look for: Your child seems seems satisfied They stop sucking and swallowing Your... [Read more...]
