Breast Engorgement
In the initial days after giving birth, overly full or engorged breasts can be a problem as your body adjusts its milk supply to your babies needs. The best way to relieve engorgement is to nurse frequently and get your body tuned into your baby. Warm moist wash cloths applied to your breasts before breastfeeding can help your milk flow easier.... [Read more...]
Increasing milk production
If you and your doctor have determined that your baby is not getting enough milk there area some things you can try for increasing milk production. Some of the strategies to help increase the levels of prolactin and then more milk are to: Increase breastfeeding frequency Feed from both breasts at every breastfeeding session Express your milk with a... [Read more...]
Steps when using a Breast Pump
When you get ready to use a breast pump find a quiet spot where you will have twenty to thirty minutes undisturbed. Wash your hands with soap and water Wash and assemble all breast pump equipment Find a comfortable location to express your breast milk Gently massage your breasts or apply a warm washcloth Center the nipple on the plastic flange. Begin... [Read more...]
Excellent feeding
How much milk is your child consuming is a question that concerns every mother regardless of experience. This video (the first in a set of four) show an excellent feeding. Watch the jaw and cheek muscles on this child as large amounts of milk are being extracted from the mother’s breasts. This child will likely feed for only a few minutes before... [Read more...]
How to create a supportive breastfeeding environment
Six suggestions for creating a supportive nursing environment Find a peaceful atmosphere for nursing. Before beginning the feeding, unplug the phone, turn on relaxing music and do deep breathing. (Take four or five deep abdominal breaths.) If breastfeeding in public makes you uncomfortable, insist on your privacy and/or drape a light cover over your... [Read more...]
Breastfeeding Step-by-Step
The following steps outline and help explain the general flow of a breastfeeding session. Position yourself properly. Pillows are generally a must as your arms and back will get sore from trying to maintain the same position while your baby is feeding. Use the pillows behind your back, under your elbows, and on your lap. If you are trying a position... [Read more...]
Breastfeeding – the first 6 months of life
Breastfeeding – the first 6 months of life Increasing optimal breastfeeding practices could save an estimated 1.5 million infant lives annually. Up to 55 percent of infant deaths from diarrhea disease and acute respiratory infections may result from inappropriate feeding practices. Optimal feeding for sustained child health and growth includes... [Read more...]
What is Colostrum?
What is colostrum? Colostrum is a form of milk produced by the mother in late pregnancy and shortly after birth. As a new mother you can expect to generate colostrum beginning at some point during the day you birth your child. Colostrum is also known as besting or first milk or “immune milk”. It gets its nickname “immune milk”... [Read more...]
Diabetes and Breastfeeding
Although lactating can help you control your blood sugar as you transition from pregnancy to postpartum you’ll need to pay close attention to your diet. While you are breastfeeding keep water nearby and snacks within reach to help prevent becoming hypoglycemic while nursing. Although your normal insulin injections are generally safe to use while... [Read more...]
Will Breastfeeding help me bond with my baby?
As breastfeeding is one of the more intimate human experiences it provides the perfect way to bond with your child. One of the speculated reasons that bonding with your baby happens easier while breastfeeding is the release of the hormone Oxytocin while you are nursing. It is believed that oxytocin helps a mother form attachment to her child and... [Read more...]
