Latch techniques
The huge value in this tiny video is… stop pressing down and poking on your nipple like that! Getting milk out of your breast requires a lot of the breast tissue BEHIND the nipple to be compressed – it’s got nothing to do with the nipple itself, in that sense. Baby sucking on your nipple, and/or you poking and prodding your nipples... [Read more...]
Cup or Spoon Feeding
One easy to implement alternative feeding method is cup or spoon feeding. Using this methods can be beneficial for an baby that has jaundice, poor elimination patterns, or bad latch. Cup feeding helps reduce the occurrence of nipple confusion and allows the infant to lap milk at its own pace. It can be messy but is an easy temporary solution. To... [Read more...]
Breast Engorgement
In the initial days after giving birth, overly full or engorged breasts can be a problem as your body adjusts its milk supply to your babies needs. The best way to relieve engorgement is to nurse frequently and get your body tuned into your baby. Warm moist wash cloths applied to your breasts before breastfeeding can help your milk flow easier.... [Read more...]
Can I take Herbal remedies while I Breastfeed?
Your first step before taking any new herbal remedy or medication should be to discuss it with your doctor or lactation consultant. Some herbs can affect your milk supply either increasing or decreasing production. While herbs may seem a safe or natural alternative to other types of medications keep in mind that many herbs are potent pharmacological... [Read more...]
What does it feel like to breastfeed?
Feel You will feel your nipple and breast being tugged into baby’s mouth. Your nipple may be tender, especially during the first 30 seconds of a nursing session. After a minute or two, you may feel mild uterine cramps. After five minutes you may feel: Sleepy Thirsty Hot flashes Cramps After nursing for three to five days, you may feel letdown in your... [Read more...]
Breast Crawl – How to initiate breastfeeding
This video has been produced by UNICEF to save the lives of babies by making sure they have what they need to begin breastfeeding in the first few moments of life. And what they need is to be placed on their mother, naked skin to naked skin, and left to get on with it. Do make sure you stay with it until you see the latch happening at the end. All... [Read more...]
Breastfeeding Lactivism vs Facebook
Recently Facebook has been marking profile pictures of women nursing their children as obscene and removing them. Users with such pictures have been warned that should they repost the images they will face expulsion from the site. Several groups have sprung up on Facebook with Hey, Facebook, breastfeeding is not obscene!(Official petition to Facebook)... [Read more...]
Sore Nipples and Blisters
Most often cracked sore, or blistered nipples are a result from improper latch. When the baby feeds on only the nipple it can cause your nipples to crack and blister. Blistering can also be the result of your nipple being rubbed against the roof of your baby’s mouth or along your baby’s gums. The pain you experience from blisters and... [Read more...]
What if my breasts are small?
Don’t worry of your feel your breasts are small, as size of your breasts is not an indication of how much milk your breasts will produce. What matters more than the size of your breasts is the increase in the size of your breasts during pregnancy. If you end up one to two bra sizes larger at the end of your pregnancy versus the start then you... [Read more...]
What is the let-down in Breastfeeding?
The let-down reflex How your body responds to your baby’s suckling: Infant suckling stimulates the nerve endings in the nipple and areola, which signal the pituitary gland in the brain to release two hormones, prolactin and oxytocin. How Your Breast Responds to Your Baby’s Suckling: Prolactin causes your alveoli to take nutrients (proteins, sugars)... [Read more...]


