Myths about giving up breastfeeding
Once you’ve started breastfeeding one of the next questions you begin to ask yourself is how will you know it’s time to cease breastfeeding. You will no doubt come across several “helpful” suggestions that can be nothing more than myths. Some the myths about giving up breastfeeding are: when your baby gets their first tooth when... [Read more...]
Public Breastfeeding Tips
The acceptance of public breastfeeding varies based on local customs and established norms, but here are several public breastfeeding tips that should help you adjust to feeding outside of your home. The most important way to be comfortable with public breastfeeding is to be comfortable and relaxed when you feed at home. When you and your child have... [Read more...]
Truth behind a few Breastfeeding Myths
There are a few myths that every new mother confronts as they decide whether or not to breastfeed. Breastfeeding Myth #1 – Will you make enough milk? – Most certainly. According to the World Health Organization over 97% of all women are able to produce a sufficient milk supply for their child without any other help. In the first days after... [Read more...]
What are the drawbacks of bottlefeeding?
When deciding if breastfeeding is the choice for you, consider some of the drawbacks to bottle feeding: Organization and preparation. When planning to feed formula to your newborn enough formula must be on hand at all times and bottles must be prepared. Bottles and nipples need an initial sterilization and a good washing after every use. Bottles and... [Read more...]
Breastfeeding Techniques Fine-Tuned
Once you have the basics down and your baby is eating and you are happy here are some fine tuning techniques to help make your breastfeeding experience all the better: Burping Cloths – keep some close when you breastfeed, especially in the early weeks. You may notice that you use several after a feeding so it is a good idea to keep 10-12 close... [Read more...]
HIV and Breastfeeding
Some studies have found that the breast milk of an HIV infected woman can contain the HIV virus, but there is uncertainty regarding whether the virus is contagious. At the present level of research it is hard to know what to do. Couple that with the fact that the number of HIV positive mothers birthing an HIV negative child and you have the makings... [Read more...]
Is it OK to let my baby breastfeed for comfort?
So how do you know if your baby is breastfeeding for comfort instead of nutrition? First off if your baby seems to be getting enough milk, but your child continues to suck for an hour or more,they may be breastfeeding for comfort rather than for nourishment. Some indications to look for: Your child seems seems satisfied They stop sucking and swallowing Your... [Read more...]
Four step fussy foods test
When breastfeeding, you don’t need to go to dietary extremes to learn what foods in your diet might be affecting your baby. Use this simple four step fussy food test: Step 1: Make a Fuss Food Chart - List the foods you think may be problematic and the symptoms and behaviors associated with those foods, such as colicky episodes, bloating, severe... [Read more...]
Breast Milk Storage Tips
A few breast milk storage tips: Use only clean containers to store expressed milk. Screw top bottles work well as to hard plastic cups with tight caps. Stay away from ordinary plastic bags or formula bags for storing breast milk. Use sealed and chilled milk within 24 hours if possible. Do not refrigerate breast milk more than two days. Discard... [Read more...]
How often should I breastfeed my baby?
Before your milk supply is established, breastfeeding should be “on demand” (or as often as when your baby is hungry), which is generally every 1½ to 3 hours. As newborns get older, they’ll need to nurse less frequently, and may develop a more reliable schedule. Some may feed every hour and a half, whereas others may go 2 or 3... [Read more...]
