Teething and Biting
If you experience your baby biting your nipple you should talk to them and reprimand them. The best way is to tell them “NO” and break the latch, then look them in the eye and say “No Biting”. Be serious but not angry for your baby may already be in tears from your surprise reaction. Offer your breast again, but if biting... [Read more...]
Inducing Lactation in Adoptive Mothers.
A growing number of adoptive mothers are exploring the option of breastfeeding their adopted child. A few prescription medications typically prescribed for other reasons have been shown to stimulate or enhance milk production. Metoclopramide and other such medications must be prescribed by your doctor and do have side effects. There are also herbal... [Read more...]
Common Misconceptions about Milk Supply
New mothers often pay close attention to how thier child is nursing and may encounter some of the following conditions, mistaking them for a diminishing milk supply. Most concerns fall into one of two categories, worry about your baby or worry about your breasts. Baby factors: Your baby seems hungry sooner than expected – adjust your expectations... [Read more...]
Safe and comfortable exercising while you breastfeed
When your body belongs to both you and your baby there area some extra steps you should consider following. Get the milk out before the workout. Treat your baby and yourself to a long feed before beginning your exercise. This will not only help settle your baby but also make you more comfortable as your exercise. Support your breasts. Wear a well... [Read more...]
Alternative feeding methods
Situations may arise that require you to use an alternative feeding method for a short time to help build your milk supply. With the goal of exclusively breastfeeding you should practice any of the following methods only under the guidance of your doctor or lactation consultant. These methods should only be used on a temporary basis to correct breastfeeding... [Read more...]
Leaking Nipples
One of the more common concerns of breastfeeding mothers is a worry about leaking nipples. Although a few women never experience leaking nipples most women will have it happen to them one, twice, or even more during the time they are breastfeeding. Leaking usually occurs during the first few weeks of breastfeeding while your body is adjusting to the... [Read more...]
Breastfeeding Step-by-Step
The following steps outline and help explain the general flow of a breastfeeding session. Position yourself properly. Pillows are generally a must as your arms and back will get sore from trying to maintain the same position while your baby is feeding. Use the pillows behind your back, under your elbows, and on your lap. If you are trying a position... [Read more...]
Breast Milk Expression Q & A
A few common questions and answers about breast milk expression. I’m going back to work when should I start to express? Six to eight weeks is a good time to begin practicing expressing your breast milk. This will allow you to learn at a more relaxed pace. Knowing your child will have the food will help make the transition back to work easier. My... [Read more...]
Breastmilk Trivia
So what is this milk that your body is producing? Your child seems to love it but really, what is it like? Here’s a little breast milk trivia to help you get a better understanding of this seemingly magical fluid your body is making. What does breast milk look like? – In the first few days after your child is born your breast milk... [Read more...]
What happens during lactation?
You’ve seen it and most like likely experienced it several times already. You draw your child near your breast, they begin to nurse and take in your milk stopping when their stomach is full. But what happens behind the scenes? What happens during lactation? First off milk production depends on the sucking action of your child. This stimulated... [Read more...]


