Excellent feeding
How much milk is your child consuming is a question that concerns every mother regardless of experience. This video (the first in a set of four) show an excellent feeding. Watch the jaw and cheek muscles on this child as large amounts of milk are being extracted from the mother’s breasts. This child will likely feed for only a few minutes before... [Read more...]
What is Human Milk Banking?
Human Milk Banking is an effort that collects donated human milk, ensures milk safety and quality and makes it available for infants in need. Primarily the goal is to make quality human breast milk available to all premature and critically-ill babies. The Human Milk Banking Association of North America and the National Milk Bank are two of the major... [Read more...]
When to stop a breastfeeding session
If you are trying to prevent sore nipples, making your baby switch sides or stop breastfeeding is not a good way to go and may end up causeing more problems in the future. Babies can usually decide for themselves when they’re finished breastfeeding or if they want to switch to your other breast. When your baby has finished with your first breast... [Read more...]
Sleep and your baby
When you firrst bring your baby home you will see that their life consists of eating and sleeping and eating and sleeping. As they grow older you will see they spend less time napping and more time sleeping at night. During the first feew weeks working with your partner to have “Baby-Care” shifts can help you both get soome uninterrupted... [Read more...]
Contractions and After-Pains
When breastfeeding after pregnancy you will feel some uterine contractions when your baby begins to nurse. These contractions are also called after-pains. With nipple stimulation, your uterus regains its tone and expels excess blood, so you may also feel a simultaneous gush of blood on your sanitary pad. These contractions are a normal occurrence... [Read more...]
Twelve fabulous foods to eat while breastfeeding
While you breastfeed it is important that you keep up your nutrition. While part of that plan can be supplements take a look at these twelve fabulous foods and all they offer to help keep you healthy while you breastfeed. Avocado – thiamin, niacin, folic acid, fiber, protein, riboflavin, vitamin B6, zinc Chickpeas (especially as hummus) –... [Read more...]
What are the challenges of breastfeeding?
Common concerns of new moms, especially during the first few weeks and months, may include: Personal comfort. Keep in mind this will be a new experience for you and may feel a little awkward in the beginning, remember though that breastfeeding shouldn’t hurt. Latch discomfort is normal for the 7 to 10 days but should only last less than a minute... [Read more...]
Waking your Sleepy Baby
It may seem a little counter intuitive to wake your baby, but in the first few weeks your baby does not yet know to eat when they are hungry. Frequent feedings also help you establish your milk supply and avoid or reduce the discomfort of engorgement. So here are some tips and tricks to gently wake your baby and get them feeding: Change their diaper Wipe... [Read more...]
10 Reasons to Think Twice about Weaning
You and your child will know when it is time to wean from the breast. Here are ten circumstances that may not necessarily be a good reason to wean: A breastfeeding problem you haven’t solved. A mother in the midst of a breastfeeding crisis can genuinely feel as if the situationis hopeless. If you have yet to discuss your problem with your... [Read more...]
Sex and Breastfeeding
A few common myths and questions: Will there be time for my husband and I to be alone together? Absolutely! Remember that that there are two of you and one of your baby. You can put your minds together and find the time and place to be with your partner. You may find that you need to consider being more open about the place and timing, but where... [Read more...]
