Breastmilk Trivia
So what is this milk that your body is producing? Your child seems to love it but really, what is it like? Here’s a little breast milk trivia to help you get a better understanding of this seemingly magical fluid your body is making. What does breast milk look like? – In the first few days after your child is born your breast milk... [Read more...]
Breastfeeding Step-by-Step
The following steps outline and help explain the general flow of a breastfeeding session. Position yourself properly. Pillows are generally a must as your arms and back will get sore from trying to maintain the same position while your baby is feeding. Use the pillows behind your back, under your elbows, and on your lap. If you are trying a position... [Read more...]
What are the challenges of breastfeeding?
Common concerns of new moms, especially during the first few weeks and months, may include: Personal comfort. Keep in mind this will be a new experience for you and may feel a little awkward in the beginning, remember though that breastfeeding shouldn’t hurt. Latch discomfort is normal for the 7 to 10 days but should only last less than a minute... [Read more...]
Flailing Hands
For some mother’s their child’s flailing hands can present a challenge for latch. A hungry baby can sometimes be their own worst enemy by batting at and inadvertently pushing the breast away. There are several strategies you can try if flailing hands becomes a problem. First you might try giving your baby some time to massage and feel... [Read more...]
What is BBTD?
BBTD is commonly referred to as Baby Bottle Tooth Decay. It is most commonly found in children who are bottle fed or are in the transition period when your child is being weaned. BBTD is indicated by some of the following signs: Decay in two or more of the top front teeth, bottom front teeth are generally not affected Possible decay in other primary... [Read more...]
Baby Stimulation
It may seem that your new baby has no more energy than it takes to eat and sleep, but they are soaking up everything around them in their environment. The time while you are breastfeeding is a great opportunity to begin introducing your baby to the larger world. Begin with small steps and changes, use different positions when breastfeeding. Rock... [Read more...]
Breast Milk Expression Q & A
A few common questions and answers about breast milk expression. I’m going back to work when should I start to express? Six to eight weeks is a good time to begin practicing expressing your breast milk. This will allow you to learn at a more relaxed pace. Knowing your child will have the food will help make the transition back to work easier. My... [Read more...]
Breastfeeding Discreetly
The American Academy of Pediatrics noted that in the United States, “It is a curious commentary on our society that we tolerate all degrees of explicitness in our literature and mass media as regards to sex and violence, but the normal act of breastfeeding is taboo.” Embarrassment or difficulty breastfeeding in public is a reason some mothers... [Read more...]
Tandem Breastfeeding
Breastfeeding more than one child at a time can be quite a challenge. On one hand it is a great way to keep older child connected with their mother and also introduce them to the concept of sharing. Tandem does not necessarily mean simultaneously nursing more than one child. Usually it refers to nursing the new born baby first and then the older... [Read more...]
Diabetes and Breastfeeding
Although lactating can help you control your blood sugar as you transition from pregnancy to postpartum you’ll need to pay close attention to your diet. While you are breastfeeding keep water nearby and snacks within reach to help prevent becoming hypoglycemic while nursing. Although your normal insulin injections are generally safe to use while... [Read more...]


