Twelve fabulous foods to eat while breastfeeding
While you breastfeed it is important that you keep up your nutrition. While part of that plan can be supplements take a look at these twelve fabulous foods and all they offer to help keep you healthy while you breastfeed. Avocado – thiamin, niacin, folic acid, fiber, protein, riboflavin, vitamin B6, zinc Chickpeas (especially as hummus) –... [Read more...]
When to stop a breastfeeding session?
If you are trying to prevent sore nipples, making your baby switch sides or stop breastfeeding is not a good way to go and may end up causing more problems in the future. Babies can usually decide for themselves when they’re finished breastfeeding or if they want to switch to your other breast. When your baby has finished with your first breast... [Read more...]
What foods might make my baby fussy?
While food sensitivities vary tremendously from baby to bay the following list are the most common foods with reputations for bothering babies: Raw Broccoli Brussels Sprouts Raw Cabbage Cauliflower Citrus fruits in excess Corn Dairy products Egg whites Hot peppers Iron Supplements Prescription and over the counter medication Onions Peanuts and peanut... [Read more...]
Nipple Preparation during Pregnancy
You may have heard it said that during your pregnancy you need to prepare your nipples for breastfeeding. Some of the suggestions you may get are to rub your nipples with a towel or to continually try to express milk before your child is even born. Recent studies have shown that the body will prepare your nipples for breastfeeding and there is little... [Read more...]
Nipple Confusion
When your baby does not know how to suckle the breast properly due to use of a pacifier or bottle it is called nipple confusion. To avoid nipple confusion simply try to stay away from giving your baby pacifiers or bottles for the first six weeks of life. Nipple confusion impairs breast feeding success by compromising your milk production. Your infant’s... [Read more...]
Breast pumps
Breast pumps come in several general styles depending on their expected use. Hospital-grade electric breast pumps – As the name suggests these are generally used in hospitals or on occasions where an accurate substitute for a baby’s sucking is needed. These pumps are useful to stimulate milk production and larger volume milk collection... [Read more...]
Should I breastfeed my Jaundiced baby?
While many newborns experience jaundice to some degree it is more acute in a smaller portion. Jaundiced babies appear tinted yellow or orange due to their body’s excess of bilirubin. Bilirubin is produced when a human body breaks down extra red blood cells. Normal newborn jaundice occurs withing the first week of life and lasts generally no... [Read more...]
How can I tell if my baby’s eating enough?
As a mothers new to breastfeeding the question “How can I tell if my baby’s eating enough?” has probably crossed your mind. A few things to put your mind at rest, your baby is eating enough if: your baby looks satisfied and content after breastfeeding you find you need to change about four to six wet diapers a day they have regular bowel movements sleeps... [Read more...]
What is BBTD?
BBTD is commonly referred to as Baby Bottle Tooth Decay. It is most commonly found in children who are bottle fed or are in the transition period when your child is being weaned. BBTD is indicated by some of the following signs: Decay in two or more of the top front teeth, bottom front teeth are generally not affected Possible decay in other primary... [Read more...]
Breast Engorgement
In the initial days after giving birth, overly full or engorged breasts can be a problem as your body adjusts its milk supply to your babies needs. The best way to relieve engorgement is to nurse frequently and get your body tuned into your baby. Warm moist wash cloths applied to your breasts before breastfeeding can help your milk flow easier.... [Read more...]
