Nipple Preparation during Pregnancy
You may have heard it said that during your pregnancy you need to prepare your nipples for breastfeeding. Some of the suggestions you may get are to rub your nipples with a towel or to continually try to express milk before your child is even born. Recent studies have shown that the body will prepare your nipples for breastfeeding and there is little... [Read more...]
Thrush, Candida, or Yeast Infections
The common yeast infection that you or your baby may experience is also called thrush or candida. Infants with thrush have white patches inside their mouths or an angry looking rash on their bottoms. As a mother you can experience sharp shooting pain in your breast with sometimes red and tender nipples. You may also see patches of red or white on... [Read more...]
Is it Safe to have Sex while Breastfeeding?
A few common myths and questions: Will there be time for my husband and I to be alone together? Absolutely! Remember that that there are two of you and one of your baby. You can put your minds together and find the time and place to be with your partner. You may find that you need to consider being more open about the place and timing, but where... [Read more...]
How long will a breastfeeding session last?
As a new mother who has decide to breastfeed then it’s very likely that you’ve wondered, how long does it take to nurse? The answer depends on you, your baby and a few other things such as: how developed your milk supply has become how quickly your “let-down” happens, immediately or a few minuted into nursing how fast your milk flows how you... [Read more...]
Eating while breastfeeding
Will you eat more when you are breastfeeding, yes! How much more though depends on a few things: Activity Level – the more active you are the more calories you will burn Body type – lean body types tend to have higher metabolisms than other body types Needs of your baby - how often your baby eats and how much the baby consumes will also... [Read more...]
How can I tell when my baby is ready to eat?
How can I tell when my baby is ready to eat? One of the easiest ways to tell if your new born is ready for their next meal is to check the clock. Too little time since the last feeding can indicate that there is something else bothering them. With that in mind here are a few signs that you can use to tell your baby is ready to eat: • moving... [Read more...]
Employed and Breastfeeding
There are some particular challenges faced by the mother who returns to work and desires to continue breastfeeding her baby. Fatigue and Discouragement – Fatigue plagues all new parents from time to time and caring for a new infant is hard enough without the added demands of a daily commute, deadlines, and all the other aspects of a job. Don’t... [Read more...]
Breastfeeding toddlers
Babies breastfeed, and if they are very lucky, in the West, they are allowed to follow their biological norm and breastfeed into toddler-hood. There is no ‘natural’ time to fully wean an infant, and thus refuse it your breast. All infants give up breastfeeding themselves, when they have finished with it, and move on. This usually occurs... [Read more...]
Breastfeeding Lactivism vs Facebook
Recently Facebook has been marking profile pictures of women nursing their children as obscene and removing them. Users with such pictures have been warned that should they repost the images they will face expulsion from the site. Several groups have sprung up on Facebook with Hey, Facebook, breastfeeding is not obscene!(Official petition to Facebook)... [Read more...]
Breast Milk and Breastfeeding
Breast Milk is best. Nothing that money can buy is as good for a baby as breastfeeding. Initiation of Breastfeeding within the first hour of life, Exclusive Breastfeeding for six months, Timely Complementary Feeding with appropriate foods, and Continued Breastfeeding for Two Years and beyond. Read More →


