Six things to avoid while breastfeeding
What you consume when you are breastfeeding goes directly into your milk and then into your child when you breastfeed. Like the list of things to avoid when your are pregnant the six things to avoid while breastfeeding should sound familiar. Alcohol – alcohol is not good (think dangerous) for a developing child. If you have a drink give yourself... [Read more...]
Second latch
Again, just like in ‘First Latch’ this video is showing excellent practice in lactation support. Mother and baby are both comfortable, Dr Jack Newman is quiet and respectful of them both. No coercion is happening at all, and most importantly, no hands are on the back of baby’s head, trying to force matters. Notice that when the mother... [Read more...]
What is the Cradle Hold?
See the the traditional hold, the cradle hold demonstrated in the video. Sit up with your back supported, one arm supports your baby, with his or her head in the bend of your elbow and your open hand supporting the baby’s bottom or back. Your baby’s abdomen lies against yours. Use one hand to support the breast and guide it... [Read more...]
What if my breasts are small?
Don’t worry of your feel your breasts are small, as size of your breasts is not an indication of how much milk your breasts will produce. What matters more than the size of your breasts is the increase in the size of your breasts during pregnancy. If you end up one to two bra sizes larger at the end of your pregnancy versus the start then you... [Read more...]
Failure of Lactogenesis
While some woman suffer from engorgement other new mothers find themselves at the other end of the spectrum wondering if their milk came in. Occasionally, lactogenesis, the onset of milk production that usually occurs two to five days after childbirth is delayed in women who experience complication in labor and delivery. Conditions that can affect... [Read more...]
Relieving Engorgement Pain
During the first few days after you have given birth many women experience engorgement, when their breasts are overfilled with milk. There are a few things you can do to help relieve the pain and discomfort of engorgement. 1) Cabbage Leaves – many women who have tried this timeless remedy have found relief. At this time there is no known... [Read more...]
How to create a supportive breastfeeding environment
Six suggestions for creating a supportive nursing environment Find a peaceful atmosphere for nursing. Before beginning the feeding, unplug the phone, turn on relaxing music and do deep breathing. (Take four or five deep abdominal breaths.) If breastfeeding in public makes you uncomfortable, insist on your privacy and/or drape a light cover over your... [Read more...]
How long does it take to nurse?
As a new mother who has decide to breastfeed then it’s very likely that you’ve wondered, how long does it take to nurse? The answer depends on you, your baby and a few other things such as: how developed your milk supply has become how quickly your “let-down” happens, immediately or a few minuted into nursing how fast your milk flows how you... [Read more...]
Can I Breastfeed while diagnosed with Tuberculosis?
Mothers with untreated and active tuberculosis should not breastfeed their babies. Tuberculosis is an infectious disease most commonly spread by adults who have active tuberculosis. According to the CDC, if you are being treated with the first line anti-tuberculosis drug then you most often can continue breastfeeding. This is due to the fact that... [Read more...]
Breast Milk and Breastfeeding
Breast Milk is best. Nothing that money can buy is as good for a baby as breastfeeding. Initiation of Breastfeeding within the first hour of life, Exclusive Breastfeeding for six months, Timely Complementary Feeding with appropriate foods, and Continued Breastfeeding for Two Years and beyond. Read More →
