What is Normal Weight Gain?
No matter what else is going on while you are breastfeeding (feeding pattern change, sleep patterns change, milk supply changes) if you are exclusively breastfeeding and your baby is consistently gaining weight, then you can relax with the knowledge that you are doing well. Your baby will gain weight at differing rates based on their age Birth to four... [Read more...]
What is in Breastmilk?
Breast milk contains everything that the growing body of your baby needs. But what exactly are you giving your baby? Breast milk is a living substance, similar in concept to blood, in that it changes based on the needs of your child and the environment that you experience. For example it has been discovered that mothers of prematurely born babies produce... [Read more...]
Ask Obama to Support Breastfeeding: Sign the Petition
Recognition and support for breastfeeding is often neglected as an important part of mothering. Help us put breastfeeding on the radar for President-elect Barack Obama to ensure it is treated as a high priority health issues and receives the support it deserves. Our economy is in crisis and this nation’s leaders are looking for solutions to help... [Read more...]
Are feeding intervals counted from the time my baby starts or stops nursing?
You count the length between feedings from the time when your baby begins to nurse — rather than when they finish— to when your little one starts to nurse again. For example if your child starts nursing at 8AM, 10AM then at Noon, when asked by your doctor how often your baby is feeding, you can say “about every 2 hours”. This means... [Read more...]
Public Breastfeeding Tips
The acceptance of public breastfeeding varies based on local customs and established norms, but here are several public breastfeeding tips that should help you adjust to feeding outside of your home. The most important way to be comfortable with public breastfeeding is to be comfortable and relaxed when you feed at home. When you and your child have... [Read more...]
Breastfeeding while lying down
If you find yourself feeling tired then breastfeeding while lying down is a great technique to master. It not only will help your baby drift off to sleep, but it places you in a safe place to get a little extra rest as well. Make yourself comfortable by lying on your side with a pillow under your lower back. It may be helpful to try out this position... [Read more...]
Large Milk Storage Capacity
A mother with large breast milk storage capacity will have a different breastfeeding rhythm for the first six months when compared with a mother having a smaller sorage capacity. Some of the ways larger sorage will affect feeding patterns: One breast or two - Having a larger breast milk storage capacity may mean that your baby will only feed on a... [Read more...]
Breast Milk and Breastfeeding
Breast Milk is best. Nothing that money can buy is as good for a baby as breastfeeding. Initiation of Breastfeeding within the first hour of life, Exclusive Breastfeeding for six months, Timely Complementary Feeding with appropriate foods, and Continued Breastfeeding for Two Years and beyond. Read More →
One Breast or Two?
One of the most common questions new mothers ask is whether they should give both breasts at each feeding or just one. Ideally your baby will make this decision. When a baby is healthy and breastfeeding normally they are capable of determining when it is time to switch breasts. Babies need a good mixture of foremilk (lower fat) and hind-milk (higher... [Read more...]
How to create a supportive breastfeeding environment
Six suggestions for creating a supportive nursing environment Find a peaceful atmosphere for nursing. Before beginning the feeding, unplug the phone, turn on relaxing music and do deep breathing. (Take four or five deep abdominal breaths.) If breastfeeding in public makes you uncomfortable, insist on your privacy and/or drape a light cover over your... [Read more...]
