Breastfeeding toddlers
Babies breastfeed, and if they are very lucky, in the West, they are allowed to follow their biological norm and breastfeed into toddler-hood. There is no ‘natural’ time to fully wean an infant, and thus refuse it your breast. All infants give up breastfeeding themselves, when they have finished with it, and move on. This usually occurs... [Read more...]
When is Spitting up a Problem?
While almost all babies bring up a little milk every once an a while after feedings there are some babies that spit up regularly or after feedings and even in between feedings. Sometimes spitting up is caused by your baby getting too much milk too quickly. If you see your baby gulp and gasp when you get the let-down feeling try taking them off your... [Read more...]
Twelve fabulous foods to eat while breastfeeding
While you breastfeed it is important that you keep up your nutrition. While part of that plan can be supplements take a look at these twelve fabulous foods and all they offer to help keep you healthy while you breastfeed. Avocado – thiamin, niacin, folic acid, fiber, protein, riboflavin, vitamin B6, zinc Chickpeas (especially as hummus) –... [Read more...]
What are the benefits of breastfeeding?
Breastfeeding provides ideal nourishment and a special bonding experience that many new mothers cherish. What are some of the advantages to breastfeeding: Infection-fighting. A mother who breastfeeds her baby passes antibodies to her child which can help lower the occurrence of many conditions, including: ear infections diarrhea respiratory infections meningitis Other... [Read more...]
The First Feeding
It is one of the most emotionally charged moments you will have as a new mother when you and your newborn have the first feeding. Breastfeeding is a continuation of that intimate relationship you shared with your child when they were in your womb. If your birth was straightforward and little or no drugs were administered then you will most likely... [Read more...]
Where has my Milk Gone?
When your milk comes in your breasts will feel quite full, and some women will even experience the unpleasant feeling of engorgement. You are very aware at these times that you have lots and lots of milk for your baby. As the days pass so will that that fullness feeling leaving some women to wonder if their milk supply has decreased or gone away. It... [Read more...]
Starting Solid Foods
The World Health Organization (WHO) released the results of thier in depth study on when to begin introducing solid foods into the diet of a breastfed or nursing baby. The WHO found that waiting until six months to start your baby on solid foods provides multiple benifits to both mother and child. For the baby: better neuromotor development less... [Read more...]
How do I begin Relactating and Resuming Breastfeeding?
Circumstances may arise that may cause you to stop breastfeeding or find that being separated from your baby has led to decreased milk supply despite pumping. Regardless of the reason you stopped breastfeeding it is sometimes possible to begin again, to re-lactate, and begin providing all or part of the nourishment your baby requires. Re-lactation... [Read more...]
How can your family help while you breastfeed?
The family’s role The family plays a major role in the breastfeeding relationship between you and your baby. One of the most precious gifts a family can give is to take care of you and encourage and support a healthy breastfeeding relationship. For example, family members can do the many household tasks that take your energy away from nursing... [Read more...]
Breastfeeding after a Cesarean Section
There is no reason to think that you will have problems breastfeeding after a cesarean section. While you and your baby may feel the after effects of the drugs administered during the procedure these feelings will soon pass. You may find that your milk does not come in right away but be patient for as soon as the medication leaves your system your... [Read more...]


