What is the let-down in Breastfeeding?
The let-down reflex How your body responds to your baby’s suckling: Infant suckling stimulates the nerve endings in the nipple and areola, which signal the pituitary gland in the brain to release two hormones, prolactin and oxytocin. How Your Breast Responds to Your Baby’s Suckling: Prolactin causes your alveoli to take nutrients (proteins, sugars)... [Read more...]
Should I breastfeed my Jaundiced baby?
While many newborns experience jaundice to some degree it is more acute in a smaller portion. Jaundiced babies appear tinted yellow or orange due to their body’s excess of bilirubin. Bilirubin is produced when a human body breaks down extra red blood cells. Normal newborn jaundice occurs withing the first week of life and lasts generally no... [Read more...]
Breast Milk Expression Q & A
A few common questions and answers about breast milk expression. I’m going back to work when should I start to express? Six to eight weeks is a good time to begin practicing expressing your breast milk. This will allow you to learn at a more relaxed pace. Knowing your child will have the food will help make the transition back to work easier. My... [Read more...]
Twelve fabulous foods to eat while breastfeeding
While you breastfeed it is important that you keep up your nutrition. While part of that plan can be supplements take a look at these twelve fabulous foods and all they offer to help keep you healthy while you breastfeed. Avocado – thiamin, niacin, folic acid, fiber, protein, riboflavin, vitamin B6, zinc Chickpeas (especially as hummus) –... [Read more...]
Human Milk vs. Formula Intake
When exclusively breastfeeding your baby you may find that your baby is not consuming as much (in volume) of your milk if you compare to babies on a formula only diet. For example children of about four months old consume 33 percent more formula each day than breastfed babies. This has been well documented by health professionals studying nursing... [Read more...]
Breastfeeding – the first 6 months of life
Breastfeeding – the first 6 months of life Increasing optimal breastfeeding practices could save an estimated 1.5 million infant lives annually. Up to 55 percent of infant deaths from diarrhea disease and acute respiratory infections may result from inappropriate feeding practices. Optimal feeding for sustained child health and growth includes... [Read more...]
Are Contractions and After-Pains Normal?
When breastfeeding after pregnancy you will feel some uterine contractions when your baby begins to nurse. These contractions are also called after-pains. With nipple stimulation, your uterus regains its tone and expels excess blood, so you may also feel a simultaneous gush of blood on your sanitary pad. These contractions are a normal occurrence... [Read more...]
Early Engorgement
Engorgement is technically breast swelling. In reality, it is when your breasts feel like full, hard, hot, painful watermelons. Engorgement comes in two varieties, early onset and late onset. Late onset engorgement will be discussed in another article. Early onset engorgement happens when the colostrum shifts to mature milk, usually a few days after... [Read more...]
Leaking Nipples
One of the more common concerns of breastfeeding mothers is a worry about leaking nipples. Although a few women never experience leaking nipples most women will have it happen to them one, twice, or even more during the time they are breastfeeding. Leaking usually occurs during the first few weeks of breastfeeding while your body is adjusting to the... [Read more...]
How long will a breastfeeding session last?
As a new mother who has decide to breastfeed then it’s very likely that you’ve wondered, how long does it take to nurse? The answer depends on you, your baby and a few other things such as: how developed your milk supply has become how quickly your “let-down” happens, immediately or a few minuted into nursing how fast your milk flows how you... [Read more...]
