Relieving Engorgement Pain
During the first few days after you have given birth many women experience engorgement, when their breasts are overfilled with milk. There are a few things you can do to help relieve the pain and discomfort of engorgement. 1) Cabbage Leaves – many women who have tried this timeless remedy have found relief. At this time there is no known... [Read more...]
Establishing a routine
In the first few weeks of breastfeeding you will wish your baby had a routine. However your child is changing and learning how to live and you will find that a routine is already forming. There is value in routines as they help the baby to know what will happen next, providing a feeling of safety and security. In the early days you’ll be the... [Read more...]
Excessive Leaking of Milk
Most women experience some leaking of milk when their milk ejection reflex is triggered. Most commonly milk will begin to drip from one breast while your child nurses at the other. Women also experience different triggers, for example some women find that their milk ejection is triggered during lovemaking. If you find that milk leaking embarrassing... [Read more...]
Third latch
A really short clip that shows very clearly the baby’s jaw going up and down, and shows the ‘pause’ as the baby’s mouth fills with milk. So many mothers, their confidence eroded by others well meaning (and not so well meaning) comments, become paranoid that Baby Isn’t Getting Enough Milk!!! You wonder how we made... [Read more...]
Breastfed Newborn Weight Gain
When comparing your breastfed newborn weight gain against that of formula fed children you may feel that your young one is not growing fast enough. Not to worry. Breastfed babies may not gain weight as quickly in the first few days when compared to formula fed infants but this disparity rapidly disappears. While formula and breast milk generally... [Read more...]
Breastfeeding Benefits to the Mother
We always hear about the benefits of breastfeeding for the child, and the benefits on the mother/child relationship. There are also substantial benefits to the mother, independently. Breastfeeding stimulates a woman’s body to release the hormone oxytocin. This becomes important in a couple of ways in the days immediately after the birth of the baby.... [Read more...]
What happens during lactation?
You’ve seen it and most like likely experienced it several times already. You draw your child near your breast, they begin to nurse and take in your milk stopping when their stomach is full. But what happens behind the scenes? What happens during lactation? First off milk production depends on the sucking action of your child. This stimulated... [Read more...]
Increasing milk production
If you and your doctor have determined that your baby is not getting enough milk there area some things you can try for increasing milk production. Some of the strategies to help increase the levels of prolactin and then more milk are to: Increase breastfeeding frequency Feed from both breasts at every breastfeeding session Express your milk with a... [Read more...]
What are the advantages of breastfeeding?
Breastfeeding provides ideal nourishment and a special bonding experience that many new mothers cherish. What are some of the advantages to breastfeeding: Infection-fighting. A mother who breastfeeds her baby passes antibodies to her child which can help lower the occurrence of many conditions, including: ear infections diarrhea respiratory infections meningitis Other... [Read more...]
Build Your Breastfeeding Support Network
Some women who start out breastfeeding but within a few months or sometimes weeks get discouraged, ween their baby, and switch to formula. The list of reasons ranges from insufficient milk supply, infections, or sore nipples to criticism, or confusion about what they should be doing. Most of these problems can be avoided or at least minimized by... [Read more...]


