How to Store Breast Milk
If your breast milk is not immediately given to your baby, it can be stored at room temperature, refrigerated, or frozen. General Storage Time Guidelines Room Temperature – 6-10 hours Refrigerator – 5-8 days Freezer – 3-6 months Deep Freeze (below 0F) 6-12 months Defrosted or thawed milk can be stored for up to 24 hours in the refrigerator. ... [Read more...]
Alternative feeding methods
Situations may arise that require you to use an alternative feeding method for a short time to help build your milk supply. With the goal of exclusively breastfeeding you should practice any of the following methods only under the guidance of your doctor or lactation consultant. These methods should only be used on a temporary basis to correct breastfeeding... [Read more...]
What is BBTD?
BBTD is commonly referred to as Baby Bottle Tooth Decay. It is most commonly found in children who are bottle fed or are in the transition period when your child is being weaned. BBTD is indicated by some of the following signs: Decay in two or more of the top front teeth, bottom front teeth are generally not affected Possible decay in other primary... [Read more...]
How long will a breastfeeding session last?
As a new mother who has decide to breastfeed then it’s very likely that you’ve wondered, how long does it take to nurse? The answer depends on you, your baby and a few other things such as: how developed your milk supply has become how quickly your “let-down” happens, immediately or a few minuted into nursing how fast your milk flows how you... [Read more...]
What is a Galactagogue?
A galactagogue is anything that excites lactation. In other words anything that simulates an increase in milk production for a nursing mother. For us humans some common galactagogues are: caffeine hops fenugreek fennel seed blessed thistle domperidone alfalfa Read More →
Steps when using a Breast Pump
When you get ready to use a breast pump find a quiet spot where you will have twenty to thirty minutes undisturbed. Wash your hands with soap and water Wash and assemble all breast pump equipment Find a comfortable location to express your breast milk Gently massage your breasts or apply a warm washcloth Center the nipple on the plastic flange. Begin... [Read more...]
How to stop breastfeeding?
When you have made the decision to stop breastfeeding, understanding will help you establish a firm plan and make the weaning process much easier for you and your baby. Some mothers decide to wean their baby when their child begins teething, other mothers wait for the baby to begin showing disinterest, and some mothers feel they cannot supply... [Read more...]
What foods might make my baby fussy?
While food sensitivities vary tremendously from baby to bay the following list are the most common foods with reputations for bothering babies: Raw Broccoli Brussels Sprouts Raw Cabbage Cauliflower Citrus fruits in excess Corn Dairy products Egg whites Hot peppers Iron Supplements Prescription and over the counter medication Onions Peanuts and peanut... [Read more...]
Early Engorgement
Engorgement is technically breast swelling. In reality, it is when your breasts feel like full, hard, hot, painful watermelons. Engorgement comes in two varieties, early onset and late onset. Late onset engorgement will be discussed in another article. Early onset engorgement happens when the colostrum shifts to mature milk, usually a few days after... [Read more...]
Middle of the Night Feedings
One of the most dramatic adjustments you will make as a new parent is a loss of control on your sleep schedule. Gone are the days (at least for now) of staying up as late as you want and sleeping as late as you want. Now the amount of sleep you get will depend on your child. Newborns don’t have a schedule as they are adjusting to the world... [Read more...]
