Thawing and Warming Breast Milk
The best way to thaw breast milk is to let it sit in the refrigerator overnight. It will thaw slowly and consistently over about a twelve hour period. If your child has an immediate need then you can also place the frozen milk in a pan of warm water and change the water frequently. If you need to warm your breast milk do so gently. Overheating and... [Read more...]
Are feeding intervals counted from the time my baby starts or stops nursing?
You count the length between feedings from the time when your baby begins to nurse — rather than when they finish— to when your little one starts to nurse again. For example if your child starts nursing at 8AM, 10AM then at Noon, when asked by your doctor how often your baby is feeding, you can say “about every 2 hours”. This means... [Read more...]
What is the let-down in Breastfeeding?
The let-down reflex How your body responds to your baby’s suckling: Infant suckling stimulates the nerve endings in the nipple and areola, which signal the pituitary gland in the brain to release two hormones, prolactin and oxytocin. How Your Breast Responds to Your Baby’s Suckling: Prolactin causes your alveoli to take nutrients (proteins, sugars)... [Read more...]
How can your family help while you breastfeed?
The family’s role The family plays a major role in the breastfeeding relationship between you and your baby. One of the most precious gifts a family can give is to take care of you and encourage and support a healthy breastfeeding relationship. For example, family members can do the many household tasks that take your energy away from nursing... [Read more...]
Breast Milk Storage – Glass vs Plastic
When freezing breast milk it is best to do so in amounts of two to four ounces. It will thaw more quickly and you will not waste as much if your baby decides not to be hungry. Plastic – If you are freezing breastmilk in plastic bottles or liner bags leave about an inch at the top for the milk will expand as it freezes. Be sure to label... [Read more...]
Starting Solid Foods
The World Health Organization (WHO) released the results of thier in depth study on when to begin introducing solid foods into the diet of a breastfed or nursing baby. The WHO found that waiting until six months to start your baby on solid foods provides multiple benifits to both mother and child. For the baby: better neuromotor development less... [Read more...]
What is latching?
Latch or latching is the term used to describe when your baby is correctly attached to your nipple correctly and is ready to nurse. To tell if your baby has latched on correctly, look for alignment of your baby and their position at the breast Listen for your baby’s swallowing You may feel uterine cramps, feel drowsy, and tugging/pulling on the... [Read more...]
Co-bedding and breastfeeding
Although a cultural practice in most of the world, co-bedding isn’t for everyone. Some breastfeeding moms swear by it feeling that it helps then get in sync with their co-bedded infants. As sleep cycles are shared these mothers report feeling more rested as a result. It is also easier for a co-bedded infant to breastfeed and return to sleep. ... [Read more...]
Breastfeeding troubleshooting guide
Hopefully you will have a problem free time while breastfeeding. However here is a breastfeeding troubleshooting guide for some of the more common issues you may encounter. Be sure to keep your doctor or lactation consultant aware of any of your concerns. Sore nipples - most commonly the result of bad positioning. Check how your child is positioned... [Read more...]
Finger Feeding
Finger feeding has several drawbacks as an alternative feeding method, it is hard to learn, it is awkward to use, and can cause dependency. However finger feeding is useful for babies with a weak suck, who are experiencing nipple confusion, or are having neurological problems. A small tube is inserted into a container of expressed milk. A baby bottle... [Read more...]
