What is Human Milk Banking?

What is Human Milk Banking?

Human Milk Banking is an effort that collects donated human milk, ensures milk safety and quality and makes it available for infants in need. Primarily the goal is to make quality human breast milk available to all premature and critically-ill babies. The Human Milk Banking Association of North America and the National Milk Bank are two of the major... [Read more...]

One Breast or Two?

One Breast or Two?

One of the most common questions new mothers ask is whether they should give both breasts at each feeding or just one.  Ideally your baby will make this decision.  When a baby is healthy and breastfeeding normally they are capable of determining when it is time to switch breasts. Babies need a good mixture of foremilk (lower fat) and hind-milk (higher... [Read more...]

Excessive Leaking of Milk

Excessive Leaking of Milk

Most women experience some leaking of milk when their milk ejection reflex is triggered.  Most commonly milk will begin to drip from one breast while your child nurses at the other.  Women also experience different triggers, for example some women find that their milk ejection is triggered during lovemaking. If you find that milk leaking embarrassing... [Read more...]

First Latch

First Latch

This is an excellent video, by the wonderful Dr Jack Newman, showing a classic cross-cradle hold, and a baby latching well.   Notice how gentle and respectful of the baby Dr Newman, and the mother, are. Only two interventions happen – one to pull the baby’s hand gently out of the camera view – so you can see what’s happening,... [Read more...]

Should I breastfeed my Jaundiced baby?

Should I breastfeed my Jaundiced baby?

While many newborns experience jaundice to some degree it is more acute in a smaller portion. Jaundiced babies appear tinted yellow or orange due to their body’s excess of bilirubin. Bilirubin is produced when a human body breaks down extra red blood cells. Normal newborn jaundice occurs withing the first week of life and lasts generally no... [Read more...]

Breast pumps

Breast pumps

Breast pumps come in several general styles depending on their expected use. Hospital-grade electric breast pumps – As the name suggests these are generally used in hospitals or on occasions where an accurate substitute for a baby’s sucking is needed.  These pumps are useful to stimulate milk production and larger volume milk collection... [Read more...]

What is the let-down in Breastfeeding?

What is the let-down in Breastfeeding?

The let-down reflex How your body responds to your baby’s suckling: Infant suckling stimulates the nerve endings in the nipple and areola, which signal the pituitary gland in the brain to release two hormones, prolactin and oxytocin. How Your Breast Responds to Your Baby’s Suckling: Prolactin causes your alveoli to take nutrients (proteins, sugars)... [Read more...]

What if my breasts are small?

What if my breasts are small?

Don’t worry of your feel your breasts are small, as size of your breasts is not an indication of how much milk your breasts will produce. What matters more than the size of your breasts is the increase in the size of your breasts during pregnancy.  If you end up one to two bra sizes larger at the end of your pregnancy versus the start then you... [Read more...]

Signs your baby is effectively breastfeeding

Signs your baby is effectively breastfeeding

Once your baby has latched on the next thing you should watch for are signs your baby is effectively breastfeeding. Initially you should feel a more rapid and intense sucking sensation, this will in turn stimulate your let-down reflex.  Once your milk flow is increased you should notice you baby slowing the rhythm, swallowing every two or three sucks.... [Read more...]

Breastfeeding Weaning Best Practices

Breastfeeding Weaning Best Practices

Improved weaning practices Complementary foods should normally be started when a child is 6 months old. These may be started any time after 6 months of age, however, if the child is not growing satisfactorily. Good weaning practices involve selecting nutritious foods and using hygienic practices when preparing them. The choice of complementary foods... [Read more...]

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