Pumping and Expressing Breast Milk
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Safe and comfortable exercising while you breastfeed
When your body belongs to both you and your baby there area some extra steps you should consider following. Get the milk out before the workout. Treat your baby and yourself to a long feed before beginning your exercise. This will not only help settle your baby but also make you more comfortable as your exercise. Support your breasts. Wear a well... [Read more...]
What are some medicines to avoid when breastfeeding?
As with any medicine be sure to check with your doctor before taking, even over the counter medicines. Here is a partial list of some common and even over the counter medication and the reasons to avoid them Antibacterials – While some are safe others may cause diarrhea, thrush, rash, bloody stools, or other problems Antidepressants – drowsiness... [Read more...]
How long should I breastfeed?
The American Association of Pediatrics suggests breastfeeding your baby for the first six months after birth and encourages mothers to breastfeed at least a full year after their child is born. Your body will continue to produce milk at a level matching your child’s consumption as long as you the mother remain healthy and in physically good... [Read more...]
Waking your Sleepy Baby
It may seem a little counter intuitive to wake your baby, but in the first few weeks your baby does not yet know to eat when they are hungry. Frequent feedings also help you establish your milk supply and avoid or reduce the discomfort of engorgement. So here are some tips and tricks to gently wake your baby and get them feeding: Change their diaper Wipe... [Read more...]
Minor Illness and Infection
Chances are that sometime during the course of breastfeeding you will develop a cold, get the flu, a yeast infection or some other illness. If you are actively breastfeeding then your baby has already been exposed by the time your symptoms show. You should continue to breastfeed for your body produces antibodies to the illness and will pass those... [Read more...]
What is the Cradle Hold?
See the the traditional hold, the cradle hold demonstrated in the video. Sit up with your back supported, one arm supports your baby, with his or her head in the bend of your elbow and your open hand supporting the baby’s bottom or back. Your baby’s abdomen lies against yours. Use one hand to support the breast and guide it... [Read more...]
Breastfeeding Weaning Best Practices
Improved weaning practices Complementary foods should normally be started when a child is 6 months old. These may be started any time after 6 months of age, however, if the child is not growing satisfactorily. Good weaning practices involve selecting nutritious foods and using hygienic practices when preparing them. The choice of complementary foods... [Read more...]
Can Breast Milk Cure Cancer?
Can breast milk cure cancer? The Mirror UK is reporting that cancer sufferer Tim Browne pours some of his daughter’s breast milk over his morning cereal in hopes it will boost his immune system in his battle with colon and liver cancer. Each morning Georgia expresses some of her milk after feeding her son for her her ailing dad. Tim has... [Read more...]
What are inverted nipples?
Nipples that do not protrude or poke out from the breast are called inverted nipples. During the hormonal influences of pregnancy the inversion can become more pronounced as your change and grow. Although inverted nipples are not a common occurrence you are still able to breastfeed your child, but it may be more challenging to learn the best way to... [Read more...]
