Is it Safe to have Sex while Breastfeeding?
A few common myths and questions: Will there be time for my husband and I to be alone together? Absolutely! Remember that that there are two of you and one of your baby. You can put your minds together and find the time and place to be with your partner. You may find that you need to consider being more open about the place and timing, but where... [Read more...]
Failure of Lactogenesis
While some woman suffer from engorgement other new mothers find themselves at the other end of the spectrum wondering if their milk came in. Occasionally, lactogenesis, the onset of milk production that usually occurs two to five days after childbirth is delayed in women who experience complication in labor and delivery. Conditions that can affect... [Read more...]
Breast Milk Storage – Glass vs Plastic
When freezing breast milk it is best to do so in amounts of two to four ounces. It will thaw more quickly and you will not waste as much if your baby decides not to be hungry. Plastic – If you are freezing breastmilk in plastic bottles or liner bags leave about an inch at the top for the milk will expand as it freezes. Be sure to label... [Read more...]
Breastfeeding while lying down
If you find yourself feeling tired then breastfeeding while lying down is a great technique to master. It not only will help your baby drift off to sleep, but it places you in a safe place to get a little extra rest as well. Make yourself comfortable by lying on your side with a pillow under your lower back. It may be helpful to try out this position... [Read more...]
Sore Nipples and Blisters
Most often cracked sore, or blistered nipples are a result from improper latch. When the baby feeds on only the nipple it can cause your nipples to crack and blister. Blistering can also be the result of your nipple being rubbed against the roof of your baby’s mouth or along your baby’s gums. The pain you experience from blisters and... [Read more...]
Signs your baby is effectively breastfeeding
Once your baby has latched on the next thing you should watch for are signs your baby is effectively breastfeeding. Initially you should feel a more rapid and intense sucking sensation, this will in turn stimulate your let-down reflex. Once your milk flow is increased you should notice you baby slowing the rhythm, swallowing every two or three sucks.... [Read more...]
Eating while breastfeeding
Will you eat more when you are breastfeeding, yes! How much more though depends on a few things: Activity Level – the more active you are the more calories you will burn Body type – lean body types tend to have higher metabolisms than other body types Needs of your baby - how often your baby eats and how much the baby consumes will also... [Read more...]
Can I take Herbal remedies while I Breastfeed?
Your first step before taking any new herbal remedy or medication should be to discuss it with your doctor or lactation consultant. Some herbs can affect your milk supply either increasing or decreasing production. While herbs may seem a safe or natural alternative to other types of medications keep in mind that many herbs are potent pharmacological... [Read more...]
How can I tell when my baby is ready to eat?
How can I tell when my baby is ready to eat? One of the easiest ways to tell if your new born is ready for their next meal is to check the clock. Too little time since the last feeding can indicate that there is something else bothering them. With that in mind here are a few signs that you can use to tell your baby is ready to eat: • moving... [Read more...]
The First Feeding
It is one of the most emotionally charged moments you will have as a new mother when you and your newborn have the first feeding. Breastfeeding is a continuation of that intimate relationship you shared with your child when they were in your womb. If your birth was straightforward and little or no drugs were administered then you will most likely... [Read more...]
