Mastitis
Mastitis is a bacterial infection of your breast usually resulting from a plugged duct or cracked nipple. You may have mastitis if you are experiencing flu-like symptoms along with a fever and a hard spot or lump on your breast that has some swelling , redness or pain with it. Measures you can take to help treat mastitis are taking warm showers,... [Read more...]
When is Spitting up a Problem?
While almost all babies bring up a little milk every once an a while after feedings there are some babies that spit up regularly or after feedings and even in between feedings. Sometimes spitting up is caused by your baby getting too much milk too quickly. If you see your baby gulp and gasp when you get the let-down feeling try taking them off your... [Read more...]
A Brief History of Weaning
Looking at human society as a whole across history the average age of weaning a child fromt he breast has been between the ages of two to four. Until the twentieth century children in China and Japan breastfed until ages of four or five. In 1967 anthropologist Margaret Mead collaborated with breastfeeding researcher Niles newton to publish an article... [Read more...]
First Latch
This is an excellent video, by the wonderful Dr Jack Newman, showing a classic cross-cradle hold, and a baby latching well. Notice how gentle and respectful of the baby Dr Newman, and the mother, are. Only two interventions happen – one to pull the baby’s hand gently out of the camera view – so you can see what’s happening,... [Read more...]
Can I stay a vegetarian while breastfeeding?
Being a vegetarian will not affect your ability to produce milk. However if you are following a more strict vegan diet as opposed to lacto-vegetarianism or lacto-ovo-vegetarianism, be sure to consult with a nutritionist to make sure that you are consuming a balanced diet for your baby. Vegan should be sure that their diet includes proper amounts of: Vitamin... [Read more...]
Failure of Lactogenesis
While some woman suffer from engorgement other new mothers find themselves at the other end of the spectrum wondering if their milk came in. Occasionally, lactogenesis, the onset of milk production that usually occurs two to five days after childbirth is delayed in women who experience complication in labor and delivery. Conditions that can affect... [Read more...]
Breastmilk Trivia
So what is this milk that your body is producing? Your child seems to love it but really, what is it like? Here’s a little breast milk trivia to help you get a better understanding of this seemingly magical fluid your body is making. What does breast milk look like? – In the first few days after your child is born your breast milk... [Read more...]
Are Contractions and After-Pains Normal?
When breastfeeding after pregnancy you will feel some uterine contractions when your baby begins to nurse. These contractions are also called after-pains. With nipple stimulation, your uterus regains its tone and expels excess blood, so you may also feel a simultaneous gush of blood on your sanitary pad. These contractions are a normal occurrence... [Read more...]
Breastfeeding – La Leche League International
There are many support groups available for breastfeeding mothers but the most famous is the La Leche League International. The organization began with seven women and strives to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as... [Read more...]
Diabetes and Breastfeeding
Although lactating can help you control your blood sugar as you transition from pregnancy to postpartum you’ll need to pay close attention to your diet. While you are breastfeeding keep water nearby and snacks within reach to help prevent becoming hypoglycemic while nursing. Although your normal insulin injections are generally safe to use while... [Read more...]


