Are there toxins in breast milk?
Because breast milk comes from your body it is composed from what can be found in your body. Despite any efforts you may find toxins in breast milk. This is not due to any negligence on your part, simply the fact that undesirable components are found everywhere in life, water, air, food, formula, breast milk etc. With healthy eating and informed... [Read more...]
Breastfeeding on Demand
You may find yourself on the receiving end of comments that confuse your attentiveness of your baby’s hunger with spoiling them. Your baby has a genuine need for frequent routine feedings. This is due to their initially having a very small stomach and secondarily that breast milk is very easily digested compared to other foods and formulas. By... [Read more...]
Three Things Everyone Thinks Dramatically Affect Milk Supply
There are three things you will find often repeated as ways to increase your milk supply, but in reality have little to no impact when the mother is already in good health. Drink more fluids - Although your fluid consumption will increase as you breastfeed keep in mind that you only are replacing the amount your child consumes, which is about four ounces... [Read more...]
Breastfeeding Lactivism vs Facebook
Recently Facebook has been marking profile pictures of women nursing their children as obscene and removing them. Users with such pictures have been warned that should they repost the images they will face expulsion from the site. Several groups have sprung up on Facebook with Hey, Facebook, breastfeeding is not obscene!(Official petition to Facebook)... [Read more...]
Bottle Feeding
You may find that bottle feeding is the only alternative feeding method that works after exploring the other ways. Bottle feeding can be useful if the infant has difficulty opening their mouth to get good latch on the breast. A word of caution, babies who switch back and forth between bottle feeding and breast feeding are likely to suffer from... [Read more...]
Can I stay a vegetarian while breastfeeding?
Being a vegetarian will not affect your ability to produce milk. However if you are following a more strict vegan diet as opposed to lacto-vegetarianism or lacto-ovo-vegetarianism, be sure to consult with a nutritionist to make sure that you are consuming a balanced diet for your baby. Vegan should be sure that their diet includes proper amounts of: Vitamin... [Read more...]
How often should I burp my baby during breastfeeding?
Let your baby breastfeed at one breast then switch to the other side. Try burping your baby when switching breasts and at the end of the feed. Often, the movement alone can be enough to cause a baby to burp. However, because some lactation consultants are now recommending just nursing on one breast during each feeding (see the question above), if your... [Read more...]
Starting Solid Foods
The World Health Organization (WHO) released the results of thier in depth study on when to begin introducing solid foods into the diet of a breastfed or nursing baby. The WHO found that waiting until six months to start your baby on solid foods provides multiple benifits to both mother and child. For the baby: better neuromotor development less... [Read more...]
Inducing Lactation in Adoptive Mothers.
A growing number of adoptive mothers are exploring the option of breastfeeding their adopted child. A few prescription medications typically prescribed for other reasons have been shown to stimulate or enhance milk production. Metoclopramide and other such medications must be prescribed by your doctor and do have side effects. There are also herbal... [Read more...]
How long should I breastfeed?
The American Association of Pediatrics suggests breastfeeding your baby for the first six months after birth and encourages mothers to breastfeed at least a full year after their child is born. Your body will continue to produce milk at a level matching your child’s consumption as long as you the mother remain healthy and in physically good... [Read more...]


