How to Store Breast Milk
If your breast milk is not immediately given to your baby, it can be stored at room temperature, refrigerated, or frozen. General Storage Time Guidelines Room Temperature – 6-10 hours Refrigerator – 5-8 days Freezer – 3-6 months Deep Freeze (below 0F) 6-12 months Defrosted or thawed milk can be stored for up to 24 hours in the refrigerator. ... [Read more...]
Breastfeeding Weaning Best Practices
Improved weaning practices Complementary foods should normally be started when a child is 6 months old. These may be started any time after 6 months of age, however, if the child is not growing satisfactorily. Good weaning practices involve selecting nutritious foods and using hygienic practices when preparing them. The choice of complementary foods... [Read more...]
How can I tell if my baby’s eating enough?
As a mothers new to breastfeeding the question “How can I tell if my baby’s eating enough?” has probably crossed your mind. A few things to put your mind at rest, your baby is eating enough if: your baby looks satisfied and content after breastfeeding you find you need to change about four to six wet diapers a day they have regular bowel movements sleeps... [Read more...]
As a teen mother will I get enough nutrition to breastfeed?
The general rule is that if your body can make a baby then your body can produce milk. Due to the fact that as a teenager you are still growing pay very close attention to your nutrition. Not only are you feeding a growing baby, you are still growing yourself. Keep in mind that your baby needs a healthy well fed mother. Do your best to avoid... [Read more...]
Waking your Sleepy Baby
It may seem a little counter intuitive to wake your baby, but in the first few weeks your baby does not yet know to eat when they are hungry. Frequent feedings also help you establish your milk supply and avoid or reduce the discomfort of engorgement. So here are some tips and tricks to gently wake your baby and get them feeding: Change their diaper Wipe... [Read more...]
Premature Birth and Breastfeeding
Many parents feel helpless when their child requires so much medical attention, but a great way for you as a mother to be involved and provide the nourishment your child needs is to begin pumping your breast milk. This will provide your child with the ideal source of nourishment and keep your breasts ready for when your newborn can effectively nurse. Babies... [Read more...]
Breastfeeding – La Leche League International
There are many support groups available for breastfeeding mothers but the most famous is the La Leche League International. The organization began with seven women and strives to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as... [Read more...]
When is it time to stop breastfeeding?
Weaning your baby because of teething is one of the most common reasons to stop. Little teeth hurt, and little babies seem to bite harder and more often when they get a reaction out of mommy after inflicting a bite. You can wean your infant to a bottle and still furnish her breast milk by expressing it. This is an effective way of providing the... [Read more...]
Are there toxins in breast milk?
Because breast milk comes from your body it is composed from what can be found in your body. Despite any efforts you may find toxins in breast milk. This is not due to any negligence on your part, simply the fact that undesirable components are found everywhere in life, water, air, food, formula, breast milk etc. With healthy eating and informed... [Read more...]
Increasing milk supply
Breastmilk production is on a supply and demand basis. The more often and more effectively your baby nurses, the more milk you will produce. This sounds simple in theory, I know. Figuring out how to increase milk supply, when you feel like your baby is not getting enough to eat seems much more daunting. Here are a few ideas that may help. If your milk... [Read more...]
