Breastfeeding and allergies
Research into the connection between breastfeeding and reduced childhood allergies is dynamic and growing. Public health studies have shown that breastfeeding can have a long term impact on your child’s immune system. Breastfeeding may protect your child against inflammatory and autoimmune disease. It was more than 75 years ago that the first study... [Read more...]
Can I stay a vegetarian while breastfeeding?
Being a vegetarian will not affect your ability to produce milk. However if you are following a more strict vegan diet as opposed to lacto-vegetarianism or lacto-ovo-vegetarianism, be sure to consult with a nutritionist to make sure that you are consuming a balanced diet for your baby. Vegan should be sure that their diet includes proper amounts of: Vitamin... [Read more...]
Signs your baby is effectively breastfeeding
Once your baby has latched on the next thing you should watch for are signs your baby is effectively breastfeeding. Initially you should feel a more rapid and intense sucking sensation, this will in turn stimulate your let-down reflex. Once your milk flow is increased you should notice you baby slowing the rhythm, swallowing every two or three sucks.... [Read more...]
Cup or Spoon Feeding
One easy to implement alternative feeding method is cup or spoon feeding. Using this methods can be beneficial for an baby that has jaundice, poor elimination patterns, or bad latch. Cup feeding helps reduce the occurrence of nipple confusion and allows the infant to lap milk at its own pace. It can be messy but is an easy temporary solution. To... [Read more...]
Breastfeeding Lactivism vs Facebook
Recently Facebook has been marking profile pictures of women nursing their children as obscene and removing them. Users with such pictures have been warned that should they repost the images they will face expulsion from the site. Several groups have sprung up on Facebook with Hey, Facebook, breastfeeding is not obscene!(Official petition to Facebook)... [Read more...]
Employed and Breastfeeding
There are some particular challenges faced by the mother who returns to work and desires to continue breastfeeding her baby. Fatigue and Discouragement – Fatigue plagues all new parents from time to time and caring for a new infant is hard enough without the added demands of a daily commute, deadlines, and all the other aspects of a job. Don’t... [Read more...]
Breast Milk Expression Tips
If you are going to be away from your baby for any length of time, here are some breast milk expression tips to help keep a stash of breast milk on hand. Storing some of your breast milk before hand is a great way to continue to provide the benefits of breast milk to your child while you are away. Pumping ahead of time also allows close friends and... [Read more...]
Three Things Everyone Thinks Dramatically Affect Milk Supply
There are three things you will find often repeated as ways to increase your milk supply, but in reality have little to no impact when the mother is already in good health. Drink more fluids - Although your fluid consumption will increase as you breastfeed keep in mind that you only are replacing the amount your child consumes, which is about four ounces... [Read more...]
Tandem Breastfeeding
Breastfeeding more than one child at a time can be quite a challenge. On one hand it is a great way to keep older child connected with their mother and also introduce them to the concept of sharing. Tandem does not necessarily mean simultaneously nursing more than one child. Usually it refers to nursing the new born baby first and then the older... [Read more...]
Latch techniques
The huge value in this tiny video is… stop pressing down and poking on your nipple like that! Getting milk out of your breast requires a lot of the breast tissue BEHIND the nipple to be compressed – it’s got nothing to do with the nipple itself, in that sense. Baby sucking on your nipple, and/or you poking and prodding your nipples... [Read more...]
