Breast pumps

Breast pumps

Breast pumps come in several general styles depending on their expected use. Hospital-grade electric breast pumps – As the name suggests these are generally used in hospitals or on occasions where an accurate substitute for a baby’s sucking is needed.  These pumps are useful to stimulate milk production and larger volume milk collection... [Read more...]

Five item breastfeeding checklist

Five item breastfeeding checklist

There are several items that can make your first breastfeeding experience much better. Nursing bra – The eight month of your pregnancy is a good time to pick up three or more nursing bras.  If you can have a professional fitting for your measurements have changed since your pregnancy began and these bras fit differently than the ones you have... [Read more...]

How often should I alternate breasts?

How often should I alternate breasts?

How often should I alternate breasts? It is important to alternate breasts more for your sake than for your child.  Changing between breasts while you nurse will maintain the milk supply in both and prevent one or the other from becoming painfully filled with milk. As for how much time should you spend nursing before you alternate to the other breast,... [Read more...]

How can I tell when my baby is ready to eat?

How can I tell when my baby is ready to eat?

How can I tell when my baby is  ready to eat? One of the easiest ways to tell if your new born is ready for their next meal is to check the clock.  Too little time since the last feeding can indicate that there is something else bothering them.  With that in mind here are a few signs that you can use to tell your baby is ready to eat: • moving... [Read more...]

Poop Colors

Poop Colors

Your newborn’s diapers are a good indicator of whether or not your baby is getting what they need from being breastfed. A newborns’ stools are initially thick and tar-like and will become more of a greenish-yellow color as they consume more of your milk, about 3 or 4 days after birth. Generally, the more your newborn nurses, the more dirty... [Read more...]

How long does it take to nurse?

How long does it take to nurse?

As a new mother who has decide to breastfeed then it’s very likely that you’ve wondered, how long does it take to nurse? The answer depends on you, your baby and a few other things such as: how developed your milk supply has become how quickly your “let-down” happens, immediately or a few minuted into nursing how fast your milk flows how you... [Read more...]

Diabetes and Breastfeeding

Diabetes and Breastfeeding

Although lactating can help you control your blood sugar as you transition from pregnancy to postpartum you’ll need to pay close attention to your diet. While you are breastfeeding keep water nearby and snacks within reach to help prevent becoming hypoglycemic while nursing. Although your normal insulin injections are generally safe to use while... [Read more...]

Breastfeeding Step-by-Step

Breastfeeding Step-by-Step

The following steps outline and help explain the general flow of a breastfeeding session. Position yourself properly.  Pillows are generally a must as your arms and back will get sore from trying to maintain the same position while your baby is feeding.  Use the pillows behind your back, under your elbows, and on your lap. If you are trying a position... [Read more...]

Breastfeeding while Pregnant

Breastfeeding while Pregnant

Pregnancy and lactation are quite compatible and continued breastfeeding helps the older child feel secure during a time of change. During your pregnancy you and your toddler will have to accommodate some changes.  Beginning about the fourth month of pregnancy your breast milk may decrease in volume and begin to change to colostrum. Your toddler may... [Read more...]

Breastfeeding Benefits to the Mother

Breastfeeding Benefits to the Mother

We always hear about the benefits of breastfeeding for the child, and the benefits on the mother/child relationship.  There are also substantial benefits to the mother, independently. Breastfeeding stimulates a woman’s body to release the hormone oxytocin. This becomes important in a couple of ways in the days immediately after the birth of the baby.... [Read more...]

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