How long does it take to nurse?

How long does it take to nurse?

As a new mother who has decide to breastfeed then it’s very likely that you’ve wondered, how long does it take to nurse? The answer depends on you, your baby and a few other things such as: how developed your milk supply has become how quickly your “let-down” happens, immediately or a few minuted into nursing how fast your milk flows how you... [Read more...]

What is the let-down in Breastfeeding?

What is the let-down in Breastfeeding?

The let-down reflex How your body responds to your baby’s suckling: Infant suckling stimulates the nerve endings in the nipple and areola, which signal the pituitary gland in the brain to release two hormones, prolactin and oxytocin. How Your Breast Responds to Your Baby’s Suckling: Prolactin causes your alveoli to take nutrients (proteins, sugars)... [Read more...]

Weaning your baby

Weaning your baby

When you have made the decision to stop breastfeeding, understanding will help you establish a firm plan and make the weaning process much easier for you and your baby. Some mothers decide to wean their baby when their child begins teething, other mothers wait for the baby to begin showing disinterest, and some mothers feel they cannot supply enough... [Read more...]

Where has my Milk Gone?

Where has my Milk Gone?

When your milk comes in your breasts will feel quite full, and some women will even experience the unpleasant feeling of engorgement.   You are very aware at these times that you have lots and lots of milk for your baby.  As the days pass so will that that fullness feeling leaving some women to wonder if their milk supply has decreased or gone away. It... [Read more...]

Breastfeeding toddlers

Breastfeeding toddlers

Babies breastfeed, and if they are very lucky, in the West, they are allowed to follow their biological norm and breastfeed into toddler-hood.   There is no ‘natural’ time to fully wean an infant, and thus refuse it your breast. All infants give up breastfeeding themselves, when they have finished with it, and move on. This usually occurs... [Read more...]

The First Feeding

The First Feeding

It is one of the most emotionally charged moments you will have as a new mother when you and your newborn have the first feeding. Breastfeeding is a continuation of that intimate relationship you shared with your child when they were in your womb. If your birth was straightforward and little or no drugs were administered then you will most likely... [Read more...]

Teething and Biting

Teething and Biting

If you experience your baby biting your nipple you should talk to them and reprimand them.  The best way is to tell them “NO” and break the latch, then look them in the eye and say “No Biting”.  Be serious but not angry for your baby may already be in tears from your surprise reaction.  Offer your breast again, but if biting... [Read more...]

Safe and comfortable exercising while you breastfeed

Safe and comfortable exercising while you breastfeed

When your body belongs to both you and your baby there area some extra steps you should consider following. Get the milk out before the workout. Treat your baby and yourself to a long feed before beginning your exercise.  This will not only help settle your baby but also make you more comfortable as your exercise. Support your breasts. Wear a well... [Read more...]

Relieving Engorgement Pain

Relieving Engorgement Pain

During the first few days after you have given birth many women experience engorgement, when their breasts are overfilled with milk.   There are a few things you can do to help relieve the pain and discomfort of engorgement. 1) Cabbage Leaves – many women who have tried this timeless remedy have found relief.  At this time there is no known... [Read more...]

Breastfeeding troubleshooting guide

Breastfeeding troubleshooting guide

Hopefully you will have a problem free time while breastfeeding.  However here is a breastfeeding troubleshooting guide for some of the more common issues you may encounter.  Be sure to keep your doctor or lactation consultant aware of any of your concerns. Sore nipples - most commonly the result of bad positioning.  Check how your child is positioned... [Read more...]

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