Truth behind a few Breastfeeding Myths
There are a few myths that every new mother confronts as they decide whether or not to breastfeed. Breastfeeding Myth #1 – Will you make enough milk? – Most certainly. According to the World Health Organization over 97% of all women are able to produce a sufficient milk supply for thier child without any other help. In the first days after... [Read more...]
What to Wear – Breastfeeding Fashions
While you can make nearly any clothing work for breastfeeding there are a few special items that can make your life much easier. When during pregnancy your milk comes in and your breasts begin to enlarge you may find the support of a well fitted bra most welcome. At this point you may wish to explore the varieties of nursing bras, trying two or three... [Read more...]
The First Feeding
It is one of the most emotionally charged moments you will have as a new mother when you and your newborn have the first feeding. Breastfeeding is a continuation of that intimate relationship you shared with your child when they were in your womb. If your birth was strightforward and little or no drugs were administered then you will most likely find... [Read more...]
Nipple Preparation during Pregnancy
You may have heard it said that during your pregnance you need to prepare your nipples for breastfeeding. Some of the suggestions you may get are to rub your nipples with a towel or to continually try to express milk before your child is even born. Recent studies have shown that the body will prepare your nipples for breastfeeding and there is little... [Read more...]
Ask Obama to Support Breastfeeding: Sign the Petition
Recognition and support for breastfeeding is often neglected as an important part of mothering. Help us put breastfeeding on the radar for President-elect Barack Obama to ensure it is treated as a high priority health issues and recieves the support it deserves. Our economy is in crisis and this nation’s leaders are looking for solutions to help... [Read more...]
What is the Cradle Hold?
See the the traditional hold, the cradle hold demonstrated in the video. Sit up with your back supported, one arm supports your baby, with his or her head in the bend of your elbow and your open hand supporting the baby’s bottom or back. Your baby’s abdomen lies against yours. Use one hand to support the breast and guide it... [Read more...]
Public Breastfeeding Tips
The acceptance of public breastfeeding varies based on local customs and established norms, but here are several public breastfeeding tips that should help you adjust to feeding outside of your home. The most important way to be comfortable with public breastfeeding is to be comfortable and relaxed when you feed at home. When you and your child have... [Read more...]
Can I take Herbal remedies while I Breastfeed?
Your first step before taking any new herbal remedy or medication should be to discuss it with your doctor or lactation consultant. Some herbs can affect your milk supply either increasing or decreasing production. While herbs may seem a safe or natural allternative to other types of medications keep in mind that many herbs are potent pharmacological... [Read more...]
How to stop breastfeeding?
When you have made the decision to stop breastfeeding, understanding will help you establish a firm plan and make the weaning process much easier for you and your baby. Some mothers decide to wean their baby when their child begins teething, other mothers wait for the baby to begin showing disinterest, and some mothers feel they cannot supply... [Read more...]
How do you prevent a clogged or plugged duct?
A clogged or plugged duct can be the cause if your breasts are very tender, milk is not squirting out of those 15-20 holes, and you have redness or a hard spot near the sore area. There area few things you can do to prevent a clogged or plugged duct: Limit the breastfeeding or breast pumping intervals. Check your bras for a bad fit, pulls tightly,... [Read more...]
