What is in Breastmilk?
Breast milk contains everything that the growing body of your baby needs. But what exactly are you giving your baby? Breast milk is a living substance, similar in concept to blood, in that it changes based on the needs of your child and the environment that you experience. For example it has been discovered that mothers of prematurely born babies produce... [Read more...]
Increasing milk supply
Breastmilk production is on a supply and demand basis. The more often and more effectively your baby nurses, the more milk you will produce. This sounds simple in theory, I know. Figuring out how to increase milk supply, when you feel like your baby is not getting enough to eat seems much more daunting. Here are a few ideas that may help. If your milk... [Read more...]
A Brief History of Weaning
Looking at human society as a whole across history the average age of weaning a child fromt he breast has been between the ages of two to four. Until the twentieth century children in China and Japan breastfed until ages of four or five. In 1967 anthropologist Margaret Mead collaborated with breastfeeding researcher Niles newton to publish an article... [Read more...]
Finger Feeding
Finger feeding has several drawbacks as an alternative feeding method, it is hard to learn, it is awkward to use, and can cause dependency. However finger feeding is useful for babies with a weak suck, who are experiencing nipple confusion, or are having neurological problems. A small tube is inserted into a container of expressed milk. A baby bottle... [Read more...]
Ask Obama to Support Breastfeeding: Sign the Petition
Recognition and support for breastfeeding is often neglected as an important part of mothering. Help us put breastfeeding on the radar for President-elect Barack Obama to ensure it is treated as a high priority health issues and receives the support it deserves. Our economy is in crisis and this nation’s leaders are looking for solutions to help... [Read more...]
How can I tell if my baby’s eating enough?
As a mothers new to breastfeeding the question “How can I tell if my baby’s eating enough?” has probably crossed your mind. A few things to put your mind at rest, your baby is eating enough if: your baby looks satisfied and content after breastfeeding you find you need to change about four to six wet diapers a day they have regular bowel movements sleeps... [Read more...]
What if my breasts are small?
Don’t worry of your feel your breasts are small, as size of your breasts is not an indication of how much milk your breasts will produce. What matters more than the size of your breasts is the increase in the size of your breasts during pregnancy. If you end up one to two bra sizes larger at the end of your pregnancy versus the start then you... [Read more...]
Small Milk Storage Capacity
If you have a small breast milk storage capacity, it is no reason to worry that you may not be able to supply enough nutrition for your child. You will have no trouble providing all the needed nutrition for your child but it will be on a different rhythm than mothers having a larger capacity. One breast or two – Mothers with a smaller breast... [Read more...]
Breast Milk Expression Tips
If you are going to be away from your baby for any length of time, here are some breast milk expression tips to help keep a stash of breast milk on hand. Storing some of your breast milk before hand is a great way to continue to provide the benefits of breast milk to your child while you are away. Pumping ahead of time also allows close friends and... [Read more...]
How to create a supportive breastfeeding environment
Six suggestions for creating a supportive nursing environment Find a peaceful atmosphere for nursing. Before beginning the feeding, unplug the phone, turn on relaxing music and do deep breathing. (Take four or five deep abdominal breaths.) If breastfeeding in public makes you uncomfortable, insist on your privacy and/or drape a light cover over your... [Read more...]
