Thawing and Warming Breast Milk
The best way to thaw breast milk is to let it sit in the refrigerator overnight. It will thaw slowly and consistently over about a twelve hour period. If your child has an immediate need then you can also place the frozen milk in a pan of warm water and change the water frequently. If you need to warm your breast milk do so gently. Overheating and... [Read more...]
How do I begin Relactating and Resuming Breastfeeding?
Circumstances may arise that may cause you to stop breastfeeding or find that being separated from your baby has led to decreased milk supply despite pumping. Regardless of the reason you stopped breastfeeding it is sometimes possible to begin again, to re-lactate, and begin providing all or part of the nourishment your baby requires. Re-lactation... [Read more...]
Breastfeeding Benifits
Saves Lives. Currently there are 9 million infant deaths a year. Breastfeeding saves an estimated 6 million additional deaths from infectious disease alone. Provides Initial Immunization. Breastmilk, especially the first milk (colostrum), contains anti-bacterial and anti-viral agents that protect the infant against disease, especially diarrhoea. These... [Read more...]
How will it feel to stop breastfeeding?
Many women say they experience a mix of emotions when they finish breastfeeding their child. How will it feel to stop breastfeeding is usually described as a combination of relief to have this intensive part of their child’s life past and sometimes a little tinge of regret as this is really the first time your child is able to demonstrate a form... [Read more...]
Breastfeeding Techniques Fine-Tuned
Once you have the basics down and your baby is eating and you are happy here are some fine tuning techniques to help make your breastfeeding experience all the better: Burping Cloths – keep some close when you breastfeed, especially in the early weeks. You may notice that you use several after a feeding so it is a good idea to keep 10-12 close... [Read more...]
Breast Milk and Breastfeeding
Breast Milk is best. Nothing that money can buy is as good for a baby as breastfeeding. Initiation of Breastfeeding within the first hour of life, Exclusive Breastfeeding for six months, Timely Complementary Feeding with appropriate foods, and Continued Breastfeeding for Two Years and beyond. Read More →
Nipple Preparation during Pregnancy
You may have heard it said that during your pregnancy you need to prepare your nipples for breastfeeding. Some of the suggestions you may get are to rub your nipples with a towel or to continually try to express milk before your child is even born. Recent studies have shown that the body will prepare your nipples for breastfeeding and there is little... [Read more...]
Establishing a routine
In the first few weeks of breastfeeding you will wish your baby had a routine. However your child is changing and learning how to live and you will find that a routine is already forming. There is value in routines as they help the baby to know what will happen next, providing a feeling of safety and security. In the early days you’ll be the... [Read more...]
When to stop a breastfeeding session?
If you are trying to prevent sore nipples, making your baby switch sides or stop breastfeeding is not a good way to go and may end up causing more problems in the future. Babies can usually decide for themselves when they’re finished breastfeeding or if they want to switch to your other breast. When your baby has finished with your first breast... [Read more...]
Is it OK to let my baby breastfeed for comfort?
So how do you know if your baby is breastfeeding for comfort instead of nutrition? First off if your baby seems to be getting enough milk, but your child continues to suck for an hour or more,they may be breastfeeding for comfort rather than for nourishment. Some indications to look for: Your child seems seems satisfied They stop sucking and swallowing Your... [Read more...]
