Are feeding intervals counted from the time my baby starts or stops nursing?
You count the length between feedings from the time when your baby begins to nurse — rather than when they finish— to when your little one starts to nurse again. For example if your child starts nursing at 8AM, 10AM then at Noon, when asked by your doctor how often your baby is feeding, you can say “about every 2 hours”. This means... [Read more...]
Myths about giving up breastfeeding
Once you’ve started breastfeeding one of the next questions you begin to ask yourself is how will you know it’s time to cease breastfeeding. You will no doubt come across several “helpful” suggestions that can be nothing more than myths. Some the myths about giving up breastfeeding are: when your baby gets their first tooth when... [Read more...]
Breast Milk Production and Breastfeeding
The breast is a gland consisting primarily of connective and fatty tissues that support and protect the milk producing areas of the breast. The milk is produced in small clusters of cells called alveoli. The milk travels down milk ducts to the milk sinuses, which act as a collecting reservoir. These sinuses are located behind the areola, the pigmented... [Read more...]
What is Amenorrhea?
After your child is born and while you are breastfeeding you may experience a time with no menses or amenorrhea. Many women do not have a period for the first six months of breastfeeding. As long as you are exclusively breastfeeding, lactational amenorrhea, you are less likely to become pregnant. Although not a completely effective form of birth control... [Read more...]
Breast Milk Storage – Glass vs Plastic
When freezing breast milk it is best to do so in amounts of two to four ounces. It will thaw more quickly and you will not waste as much if your baby decides not to be hungry. Plastic – If you are freezing breastmilk in plastic bottles or liner bags leave about an inch at the top for the milk will expand as it freezes. Be sure to label... [Read more...]
Teething and Biting
If you experience your baby biting your nipple you should talk to them and reprimand them. The best way is to tell them “NO” and break the latch, then look them in the eye and say “No Biting”. Be serious but not angry for your baby may already be in tears from your surprise reaction. Offer your breast again, but if biting... [Read more...]
Twelve foods to eat while breastfeeding
This second set of twelve foods offers almost as many of the benefits as what was found in the 12 Fabulous Foods list, but these are sometimes hard to find, harder to prepare, or some other slight that kept them out of the top 12. Almonds – protein, fiber, riboflavin, calcium, zinc, iron, vitamin E, unsaturated fats Artichokes – protein,... [Read more...]
What is Normal Weight Gain?
No matter what else is going on while you are breastfeeding (feeding pattern change, sleep patterns change, milk supply changes) if you are exclusively breastfeeding and your baby is consistently gaining weight, then you can relax with the knowledge that you are doing well. Your baby will gain weight at differing rates based on their age Birth to four... [Read more...]
What is BBTD?
BBTD is commonly referred to as Baby Bottle Tooth Decay. It is most commonly found in children who are bottle fed or are in the transition period when your child is being weaned. BBTD is indicated by some of the following signs: Decay in two or more of the top front teeth, bottom front teeth are generally not affected Possible decay in other primary... [Read more...]
HIV and Breastfeeding
Some studies have found that the breast milk of an HIV infected woman can contain the HIV virus, but there is uncertainty regarding whether the virus is contagious. At the present level of research it is hard to know what to do. Couple that with the fact that the number of HIV positive mothers birthing an HIV negative child and you have the makings... [Read more...]


