Is it Safe to have Sex while Breastfeeding?
A few common myths and questions: Will there be time for my husband and I to be alone together? Absolutely! Remember that that there are two of you and one of your baby. You can put your minds together and find the time and place to be with your partner. You may find that you need to consider being more open about the place and timing, but where... [Read more...]
Is it normal for my baby to seem much hungrier than usual?
As your child begins to grow and gain weight you should notice an increase in the amount they eat at each feeding and also that your child should go longer between feedings. Still, it is normal for my baby to seem much hungrier than usual at times. Your baby may be going through a period of rapid growth, a growth spurt. Although the can happen at any... [Read more...]
Weaning your baby
When you have made the decision to stop breastfeeding, understanding will help you establish a firm plan and make the weaning process much easier for you and your baby. Some mothers decide to wean their baby when their child begins teething, other mothers wait for the baby to begin showing disinterest, and some mothers feel they cannot supply enough... [Read more...]
Excessive Leaking of Milk
Most women experience some leaking of milk when their milk ejection reflex is triggered. Most commonly milk will begin to drip from one breast while your child nurses at the other. Women also experience different triggers, for example some women find that their milk ejection is triggered during lovemaking. If you find that milk leaking embarrassing... [Read more...]
Breast Milk Expression Q & A
A few common questions and answers about breast milk expression. I’m going back to work when should I start to express? Six to eight weeks is a good time to begin practicing expressing your breast milk. This will allow you to learn at a more relaxed pace. Knowing your child will have the food will help make the transition back to work easier. My... [Read more...]
Breastfeeding Weaning Best Practices
Improved weaning practices Complementary foods should normally be started when a child is 6 months old. These may be started any time after 6 months of age, however, if the child is not growing satisfactorily. Good weaning practices involve selecting nutritious foods and using hygienic practices when preparing them. The choice of complementary foods... [Read more...]
Allergies and the Breastfed Baby
While human breast milk does not typically cause reactions in breastfeeding infants some mothers express concern that their child may react to something passed into their breast milk. Only 2-3 babies who are exclusively breastfed demonstrate an allergic reaction and that is usually traced back to cow’s milk in the mother’s diet. If cow’s... [Read more...]
Six things to avoid while breastfeeding
What you consume when you are breastfeeding goes directly into your milk and then into your child when you breastfeed. Like the list of things to avoid when your are pregnant the six things to avoid while breastfeeding should sound familiar. Alcohol – alcohol is not good (think dangerous) for a developing child. If you have a drink give yourself... [Read more...]
Mastitis
Mastitis is a bacterial infection of your breast usually resulting from a plugged duct or cracked nipple. You may have mastitis if you are experiencing flu-like symptoms along with a fever and a hard spot or lump on your breast that has some swelling , redness or pain with it. Measures you can take to help treat mastitis are taking warm showers,... [Read more...]
Five Signs the Time to Wean has come
There are a few good signs that indicate time to wean has come. You’re ready. Your breastfeeding goals have been met or you have decided to wean based on your unique considerations. Your child is ready. All children will eventually wean sometimes before their mothers are ready to wean. Natural weaning can happen as early as twelve months. A confirmed... [Read more...]


