Co-bedding and breastfeeding

Co-bedding and breastfeeding

Although a cultural practice in most of the world, co-bedding isn’t for everyone.  Some breastfeeding moms swear by it feeling that it helps then get in sync with their co-bedded infants.  As sleep cycles are shared these mothers report feeling more rested as a result.  It is also easier for a co-bedded infant to breastfeed and return to sleep. ... [Read more...]

Where has my Milk Gone?

Where has my Milk Gone?

When your milk comes in your breasts will feel quite full, and some women will even experience the unpleasant feeling of engorgement.   You are very aware at these times that you have lots and lots of milk for your baby.  As the days pass so will that that fullness feeling leaving some women to wonder if their milk supply has decreased or gone away. It... [Read more...]

Breast Engorgement

Breast Engorgement

In the initial days after giving birth, overly full or engorged breasts can be a problem as your body adjusts its milk supply to your babies needs. The best way to relieve engorgement is to nurse frequently and get your body tuned into your baby.  Warm moist wash cloths  applied to your breasts before breastfeeding can help your milk flow easier.... [Read more...]

Can I take Herbal remedies while I Breastfeed?

Can I take Herbal remedies while I Breastfeed?

Your first step before taking any new herbal remedy or medication should be to discuss it with your doctor or lactation consultant. Some herbs can affect your milk supply either increasing or decreasing production. While herbs may seem a safe or natural alternative to other types of medications keep in mind that many herbs are potent pharmacological... [Read more...]

As a teen mother will I get enough nutrition to breastfeed?

As a teen mother will I get enough nutrition to breastfeed?

The general rule is that if your body can make a baby then your body can produce milk.  Due to the fact that as a teenager you are still growing pay very close attention to your nutrition.   Not only are you feeding a growing baby, you are still growing yourself.  Keep in mind that your baby needs a healthy well fed mother.  Do your best to avoid... [Read more...]

Excellent feeding

Excellent feeding

How much milk is your child consuming is a question that concerns every mother regardless of experience.  This video (the first in a set of four) show an excellent feeding.  Watch the jaw and cheek muscles on this child as large amounts of milk are being extracted from the mother’s breasts.  This child will likely feed for only a few minutes before... [Read more...]

Are there toxins in breast milk?

Are there toxins in breast milk?

Because breast milk comes from your body it is composed from what can be found in your body.  Despite any efforts you may find toxins in breast milk.  This is not due to any negligence on your part, simply the fact that undesirable components are found everywhere in life, water, air, food, formula, breast milk etc.  With healthy eating and informed... [Read more...]

Establishing a routine

Establishing a routine

In the first few weeks of breastfeeding you will wish your baby had a routine. However your child is changing and learning how to live and you will find that a routine is already forming.  There is value in routines as they help the baby to know  what will happen next, providing a feeling of safety and security. In the early days you’ll be the... [Read more...]

Steps when using a Breast Pump

Steps when using a Breast Pump

When you get ready to use a breast pump find a quiet spot where you will have twenty to thirty minutes undisturbed. Wash your hands with soap and water Wash and assemble all breast pump equipment Find a comfortable location to express your breast milk Gently massage your breasts or apply a warm washcloth Center the nipple on the plastic flange.  Begin... [Read more...]

Inducing Lactation in Adoptive Mothers.

Inducing Lactation in Adoptive Mothers.

A growing number of adoptive mothers are exploring the option of breastfeeding their adopted child. A few prescription medications typically prescribed for other reasons have been shown to stimulate or enhance milk production.  Metoclopramide and other such medications must be prescribed by your doctor and do have side effects.  There are also herbal... [Read more...]

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