What does it feel like to breastfeed?

What does it feel like to breastfeed?

Feel You will feel your nipple and breast being tugged into baby’s mouth. Your nipple may be tender, especially during the first 30 seconds of a nursing session. After a minute or two, you may feel mild uterine cramps. After five minutes you may feel: Sleepy Thirsty Hot flashes Cramps After nursing for three to five days, you may feel letdown in your... [Read more...]

Will I lose calcium?

Will I lose calcium?

You may have heard that a woman can lose calcium when she breastfeeds and increase chances of getting osteoporosis. The truth is that during lactation the mother’s body takes calcium from her bones and uses it to make milk.  This will happen regardless of calcium intake.  Your body does all it can to increase calcium absorption from the food... [Read more...]

Pumping and Expressing Breast Milk

Pumping and Expressing Breast Milk

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Inducing Lactation in Adoptive Mothers.

Inducing Lactation in Adoptive Mothers.

A growing number of adoptive mothers are exploring the option of breastfeeding their adopted child. A few prescription medications typically prescribed for other reasons have been shown to stimulate or enhance milk production.  Metoclopramide and other such medications must be prescribed by your doctor and do have side effects.  There are also herbal... [Read more...]

Upset Stomach or Diarrhea Relief

Upset Stomach or Diarrhea Relief

If while breastfeeding you find yourself suffering from upset stomach or diarrhea you have a few choices. For milder upset stomach and diarrhea, the best approach is to keep drinking water and eat simple foods such as Bananas Rice Applesauce Toast Also called the BRAT diet.  It is extremely important that yo as the mother remain hydrated.  If you... [Read more...]

Good feeding

Good feeding

In this second clip of the series the child again has an active jaw and surrounding muscles for a good swallowing motion.  You can see the pauses where the child waits for milk to flow into its mouth before swallowing again, it is a good feeding technique and definitely not as rapid as the child in the first video. Compare this child with the baby’s... [Read more...]

The Flipple

The Flipple

This technique for getting your nipple into your baby’s mouth is called The Flipple.  It is based on rolling the underside of your breast, but with a twist.  As your baby opens its mouth wide press on your breast just above your your nipple with a finger running parallel to your baby’s upper lip.   This will point your nipple up and away... [Read more...]

Thrush, Candida, or Yeast Infections

Thrush, Candida, or Yeast Infections

The common yeast infection that you or your baby may experience is also called thrush or candida. Infants with thrush have white patches inside their mouths or an angry looking rash on their bottoms.  As a mother you can experience sharp shooting pain in your breast with sometimes red and tender nipples.  You may also see patches of red or white on... [Read more...]

What if my breasts are small?

What if my breasts are small?

Don’t worry of your feel your breasts are small, as size of your breasts is not an indication of how much milk your breasts will produce. What matters more than the size of your breasts is the increase in the size of your breasts during pregnancy.  If you end up one to two bra sizes larger at the end of your pregnancy versus the start then you... [Read more...]

10 Reasons to Think Twice about Weaning

10 Reasons to Think Twice about Weaning

You and your child will know when it is time to wean from the breast.  Here are ten circumstances that may not necessarily be a good reason to wean: A breastfeeding problem you haven’t solved. A mother in the midst of a breastfeeding crisis can genuinely feel as if the situation is hopeless.  If you have yet to discuss your problem with your... [Read more...]

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