One Breast or Two?

One Breast or Two?

One of the most common questions new mothers ask is whether they should give both breasts at each feeding or just one.  Ideally your baby will make this decision.  When a baby is healthy and breastfeeding normally they are capable of determining when it is time to switch breasts. Babies need a good mixture of foremilk (lower fat) and hind-milk (higher... [Read more...]

How will my breasts change during pregnancy?

How will my breasts change during pregnancy?

The first changes you may notice in your breasts is a feeling of fullness early on in your pregnancy and can occur as early as your first missed period. One of the most noticeable early changes in your breasts during pregnancy is that the little bumps around your areole, the Montgomery’s tubercles, become more raised and pronounced. They... [Read more...]

What are the drawbacks of bottlefeeding?

What are the drawbacks of bottlefeeding?

When deciding if breastfeeding is the choice for you, consider some of the drawbacks to bottle feeding: Organization and preparation. When planning to feed formula to your newborn enough formula must be on hand at all times and bottles must be prepared. Bottles and nipples need an initial sterilization and a good washing after every use. Bottles and... [Read more...]

What if my breasts are small?

What if my breasts are small?

Don’t worry of your feel your breasts are small, as size of your breasts is not an indication of how much milk your breasts will produce. What matters more than the size of your breasts is the increase in the size of your breasts during pregnancy.  If you end up one to two bra sizes larger at the end of your pregnancy versus the start then you... [Read more...]

Is it Safe to have Sex while Breastfeeding?

Is it Safe to have Sex while Breastfeeding?

A few common myths and questions: Will there be time for my husband and I to be alone together? Absolutely! Remember that that there are two of you and one of your baby.  You can put your minds together and find the time  and place to be with your partner.  You may find that you need to consider being more open about the place and timing, but where... [Read more...]

How will it feel to stop breastfeeding?

How will it feel to stop breastfeeding?

Many women say they experience a mix of emotions when they finish breastfeeding their child. How will it feel to stop breastfeeding is usually described as a combination of relief to have this intensive part of their child’s life past and sometimes a little tinge of regret as this is really the first time your child is able to demonstrate a form... [Read more...]

Six things to avoid while breastfeeding

Six things to avoid while breastfeeding

What you consume when you are breastfeeding goes directly into your milk and then into your child when you breastfeed.   Like the list of things to avoid when your are pregnant the six things to avoid while breastfeeding should sound familiar. Alcohol – alcohol is not good (think dangerous) for a developing child. If you have a drink give yourself... [Read more...]

Large Milk Storage Capacity

Large Milk Storage Capacity

A mother with large breast milk storage capacity will have a different breastfeeding rhythm for the first six months when compared with a mother having a smaller sorage capacity.  Some of the ways larger sorage will affect feeding patterns: One breast or two - Having a larger breast milk storage capacity may mean that your baby will only feed on a... [Read more...]

What is latching?

What is latching?

Latch or latching is the term used to describe when your baby is correctly attached to your nipple correctly and is ready to nurse. To tell if your baby has latched on correctly, look for alignment of your baby and their position at the breast Listen for your baby’s swallowing You may feel uterine cramps, feel drowsy, and tugging/pulling on the... [Read more...]

Five item breastfeeding checklist

Five item breastfeeding checklist

There are several items that can make your first breastfeeding experience much better. Nursing bra – The eight month of your pregnancy is a good time to pick up three or more nursing bras.  If you can have a professional fitting for your measurements have changed since your pregnancy began and these bras fit differently than the ones you have... [Read more...]

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