Mastitis

Mastitis

Mastitis is a bacterial infection of your breast usually resulting from a plugged duct or cracked nipple. You may have mastitis if you are experiencing flu-like symptoms along with a fever and a hard spot or lump on your breast that has some swelling , redness or pain with it.  Measures you can take to help treat mastitis are taking warm showers,... [Read more...]

What is a Galactagogue?

What is a Galactagogue?

A galactagogue is anything that excites lactation.  In other words anything that simulates an increase in  milk production for a nursing mother. For us humans some common galactagogues are: caffeine hops fenugreek fennel seed blessed thistle domperidone alfalfa  Read More →

Breastfeeding toddlers

Breastfeeding toddlers

Babies breastfeed, and if they are very lucky, in the West, they are allowed to follow their biological norm and breastfeed into toddler-hood.   There is no ‘natural’ time to fully wean an infant, and thus refuse it your breast. All infants give up breastfeeding themselves, when they have finished with it, and move on. This usually occurs... [Read more...]

Increasing milk supply

Increasing milk supply

Breastmilk production is on a supply and demand basis. The more often and more effectively your baby nurses, the more milk you will produce. This sounds simple in theory, I know. Figuring out how to increase milk supply, when you feel like your baby is not getting enough to eat seems much more daunting. Here are a few ideas that may help. If your milk... [Read more...]

Five item breastfeeding checklist

Five item breastfeeding checklist

There are several items that can make your first breastfeeding experience much better. Nursing bra – The eight month of your pregnancy is a good time to pick up three or more nursing bras.  If you can have a professional fitting for your measurements have changed since your pregnancy began and these bras fit differently than the ones you have... [Read more...]

Herpes and Breastfeeding

Herpes and Breastfeeding

If contracted during the last trimester of pregnancy herpes can be deadly to your child. However herpes sores on your breasts are a less serious concern. Should a herpes sore develop on your nipple it is best to feed only from the unaffected side. Using a breast pump on the affected breast while the sore is present will help maintain your milk supply.... [Read more...]

What are the benefits of breastfeeding?

What are the benefits of breastfeeding?

Breastfeeding provides ideal nourishment and a special bonding experience that many new mothers cherish. What are some of the advantages to breastfeeding: Infection-fighting. A mother who breastfeeds her baby passes antibodies to her child which can help lower the occurrence of many conditions, including: ear infections diarrhea respiratory infections meningitis Other... [Read more...]

How long does it take to nurse?

How long does it take to nurse?

As a new mother who has decide to breastfeed then it’s very likely that you’ve wondered, how long does it take to nurse? The answer depends on you, your baby and a few other things such as: how developed your milk supply has become how quickly your “let-down” happens, immediately or a few minuted into nursing how fast your milk flows how you... [Read more...]

Upset Stomach or Diarrhea Relief

Upset Stomach or Diarrhea Relief

If while breastfeeding you find yourself suffering from upset stomach or diarrhea you have a few choices. For milder upset stomach and diarrhea, the best approach is to keep drinking water and eat simple foods such as Bananas Rice Applesauce Toast Also called the BRAT diet.  It is extremely important that yo as the mother remain hydrated.  If you... [Read more...]

Tandem Breastfeeding

Tandem Breastfeeding

Breastfeeding more than one child at a time can be quite a challenge.  On one hand it is a great way to keep older child connected with their mother and also introduce them to the concept of sharing. Tandem does not necessarily mean simultaneously nursing more than one child.  Usually it refers to nursing the new born baby first and then the older... [Read more...]

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