Upset Stomach or Diarrhea Relief
If while breastfeeding you find yourself suffering from upset stomach or diarrhea you have a few choices. For milder upset stomach and diarrhea, the best approach is to keep drinking water and eat simple foods such as Bananas Rice Applesauce Toast Also called the BRAT diet. It is extremely important that yo as the mother remain hydrated. If you... [Read more...]
Thrush, Candida, or Yeast Infections
The common yeast infection that you or your baby may experience is also called thrush or candida. Infants with thrush have white patches inside their mouths or an angry looking rash on their bottoms. As a mother you can experience sharp shooting pain in your breast with sometimes red and tender nipples. You may also see patches of red or white on... [Read more...]
Mastitis
Mastitis is a bacterial infection of your breast usually resulting from a plugged duct or cracked nipple. You may have mastitis if you are experiencing flu-like symptoms along with a fever and a hard spot or lump on your breast that has some swelling , redness or pain with it. Measures you can take to help treat mastitis are taking warm showers,... [Read more...]
What are some medicines to avoid when breastfeeding?
As with any medicine be sure to check with your doctor before taking, even over the counter medicines. Here is a partial list of some common and even over the counter medication and the reasons to avoid them Antibacterials – While some are safe others may cause diarrhea, thrush, rash, bloody stools, or other problems Antidepressants – drowsiness... [Read more...]
Can I take Herbal remedies while I Breastfeed?
Your first step before taking any new herbal remedy or medication should be to discuss it with your doctor or lactation consultant. Some herbs can affect your milk supply either increasing or decreasing production. While herbs may seem a safe or natural alternative to other types of medications keep in mind that many herbs are potent pharmacological... [Read more...]
Six things to avoid while breastfeeding
What you consume when you are breastfeeding goes directly into your milk and then into your child when you breastfeed. Like the list of things to avoid when your are pregnant the six things to avoid while breastfeeding should sound familiar. Alcohol – alcohol is not good (think dangerous) for a developing child. If you have a drink give yourself... [Read more...]
Breastmilk Trivia
So what is this milk that your body is producing? Your child seems to love it but really, what is it like? Here’s a little breast milk trivia to help you get a better understanding of this seemingly magical fluid your body is making. What does breast milk look like? – In the first few days after your child is born your breast milk... [Read more...]
What are the challenges of breastfeeding?
Common concerns of new moms, especially during the first few weeks and months, may include: Personal comfort. Keep in mind this will be a new experience for you and may feel a little awkward in the beginning, remember though that breastfeeding shouldn’t hurt. Latch discomfort is normal for the 7 to 10 days but should only last less than a minute... [Read more...]
What is a Galactagogue?
A galactagogue is anything that excites lactation. In other words anything that simulates an increase in milk production for a nursing mother. For us humans some common galactagogues are: caffeine hops fenugreek fennel seed blessed thistle domperidone alfalfa Read More →
