Breast Engorgement
In the initial days after giving birth, overly full or engorged breasts can be a problem as your body adjusts its milk supply to your babies needs.
The best way to relieve engorgement is to nurse frequently and get your body tuned into your baby. Warm moist wash cloths applied to your breasts before breastfeeding can help your milk flow easier. You may also couple this technique with a gentle breast massage.
Cold compresses can help alleviate the swelling and discomfort between feedings. You may also try using a breast pump to soften your breasts and make it easier for your baby to begin to nurse. A word of caution though, excessive use of a breast pump will only increase your milk supply. If you have plans of participating in a milk bank then this is an ideal time too get started.
Breast engorgement will pass after a few days and your body knows how much milk your baby needs.
