10 Reasons to Think Twice about Weaning
You and your child will know when it is time to wean from the breast. Here are ten circumstances that may not necessarily be a good reason to wean: A breastfeeding problem you haven’t solved. A mother in the midst of a breastfeeding crisis can genuinely feel as if the situation is hopeless. If you have yet to discuss your problem with your... [Read more...]
Consequence of Sore Nipple
Early mild nipple discomfort is often present by the second day of nursing and improves once your milk starts to come in abundantly. The discomfort is usually greatest at the beginning of feedings and should seldom last throughout nursing. Sore nipple can be more than a nuisance as this complaint is the major cause of early breastfeeding termination. Nipple... [Read more...]
One Breast or Two?
One of the most common questions new mothers ask is whether they should give both breasts at each feeding or just one. Ideally your baby will make this decision. When a baby is healthy and breastfeeding normally they are capable of determining when it is time to switch breasts. Babies need a good mixture of foremilk (lower fat) and hind-milk (higher... [Read more...]
Flailing Hands
For some mother’s their child’s flailing hands can present a challenge for latch. A hungry baby can sometimes be their own worst enemy by batting at and inadvertently pushing the breast away. There are several strategies you can try if flailing hands becomes a problem. First you might try giving your baby some time to massage and feel... [Read more...]
The Flipple
This technique for getting your nipple into your baby’s mouth is called The Flipple. It is based on rolling the underside of your breast, but with a twist. As your baby opens its mouth wide press on your breast just above your your nipple with a finger running parallel to your baby’s upper lip. This will point your nipple up and away... [Read more...]
Breastfeeding while Pregnant
Pregnancy and lactation are quite compatible and continued breastfeeding helps the older child feel secure during a time of change. During your pregnancy you and your toddler will have to accommodate some changes. Beginning about the fourth month of pregnancy your breast milk may decrease in volume and begin to change to colostrum. Your toddler may... [Read more...]
Nursing your Toddler
The benefits of breastfeeding your toddler are no different than they are for younger children. Some of the reasons mothers decide to continue breastfeeding their toddlers are: Breast milk continues to be a wonderful source of nutrition regardless of anything else your child eats Antibodies in your milk continue to protect your toddler, even if nursing... [Read more...]
Thawing and Warming Breast Milk
The best way to thaw breast milk is to let it sit in the refrigerator overnight. It will thaw slowly and consistently over about a twelve hour period. If your child has an immediate need then you can also place the frozen milk in a pan of warm water and change the water frequently. If you need to warm your breast milk do so gently. Overheating and... [Read more...]
Breast Milk Storage – Glass vs Plastic
When freezing breast milk it is best to do so in amounts of two to four ounces. It will thaw more quickly and you will not waste as much if your baby decides not to be hungry. Plastic – If you are freezing breastmilk in plastic bottles or liner bags leave about an inch at the top for the milk will expand as it freezes. Be sure to label... [Read more...]
How to Store Breast Milk
If your breast milk is not immediately given to your baby, it can be stored at room temperature, refrigerated, or frozen. General Storage Time Guidelines Room Temperature – 6-10 hours Refrigerator – 5-8 days Freezer – 3-6 months Deep Freeze (below 0F) 6-12 months Defrosted or thawed milk can be stored for up to 24 hours in the refrigerator. ... [Read more...]


