Galactagogue Herbs Increase Breast Milk Supply

Breastfeeding Question: What is a Galactagogue? Breastfeeding terminology can get a bit obtuse at times. For example the definition of a … [Continue Reading]

Breastfeeding Diet: How Much Can I Expect To Eat?

Will you eat more when you are breastfeeding, yes! How much more though depends on a few things: Activity Level - the more active you are the more … [Continue Reading]


Mastitis is a bacterial infection of your breast usually resulting from a plugged duct or cracked nipple. You may have mastitis if you are … [Continue Reading]

Baby Always Hungry

Breastfeeding Question: Is It Normal For My Baby To Seem Much Hungrier Than Usual? Fear that your baby is always hungry is difficult and anxiety … [Continue Reading]

Breast Anatomy and Breast Milk Production

Breasts are glands consisting of connective and fatty tissues supporting and protecting the breast milk producing areas of the breast. Breast milk is … [Continue Reading]