This second set of twelve foods offers almost as many of the benefits as what was found in the 12 Fabulous Foods list, but these are sometimes hard to find, harder to prepare, or some other slight that kept them out of the top 12.
Almonds - protein, fiber, riboflavin, calcium, zinc, iron, vitamin E, unsaturated … [Read More...]
If you experience your baby biting your nipple you should talk to them and reprimand them. The best way is to tell them "NO" and break the latch, then look them in the eye and say "No Biting". Be serious but not angry for your baby may already be in tears from your surprise reaction. Offer your breast again, but … [Read More...]
Breastfeeding Questions: What Are The Different Types Of Breast Milk?
Depending on your source and how you are counting there are between 2-4 different types of breast milk. Colstrum and Mature Milk are the two types of breast milk that deal with different developmental periods in your child' life. While Foremilk … [Read More...]